0 1. Protect the liver
Japanese scholars have found that Sakyamuni, also known as avocado, contains reasonable ingredients and may protect the liver. This discovery will help everyone to invent new drugs to treat hepatobiliary diseases.
02. Beauty and skin care
Sakyamuni's pulp has good affinity with the body skin, is easily digested and absorbed by the skin, has strong rapidity to ultraviolet rays, and contains vitamin E and carotene, so it has excellent skin care, sun protection and health care functions. The United States, Japan and other countries have widely used it in lotion, cleanser, hydrating mask, shampoo, sunscreen lotion and other skin care products.
03. Reduce diabetes
The sugar content of Sakyamuni pulp is extremely low, which is 1/5 of that of bananas and apples. It is a valuable high-fat and low-sugar food for diabetics. Making tea with exocarp can reduce diabetes.
04. Maintain the physical and mental health of ladies-in-waiting (especially women)
According to the material, since Sakyamuni looks like a palace, it can maintain the physical and mental health of a lady's palace and cervix. If women eat a Sakyamuni every week, it can balance estrogen, reduce unnecessary rest brought by pregnant women during childbirth and avoid cervical cancer. What is even more peculiar is that the growing period of Sakyamuni from full bloom to full fruition also happens to be September.
05. Prevention of cancer (very important in the continuous aging stage of cancer patients)
Rich and colorful vitamins can reasonably resist oxidation. Prevention and understanding of common arteriosclerosis can also give full play to the remarkable effect of preventing cancer and its cardiovascular diseases. In addition, colorful and high-quality protein can metabolize the sodium accumulated by the body due to excessive salt intake.
06. Anti-oxidation and anti-aging
Rich in glyceric acid, protein and vitamins, it is moist but not greasy. It is a pure natural antioxidant. It can not only soften and nourish the skin, but also shrink the pores. A milky white isolation layer can be produced on the skin surface, which can reasonably resist sunlight and avoid sunburn. Avocado oil obtained from Sakyamuni's dried fruit is rich in nutrition, vitamin E, magnesium, fatty acids and essential fatty acids, which is beneficial to tough cytoplasm and slow down the decline of epidermal cells.
07. Breast enhancement
The rich and colorful unsaturated fat in Sakyamuni fruit can improve the ductility of chest tissue; Vitamin D can promote androgen in women, vitamin C can avoid breast deformation, and vitamin E is beneficial to the development of girls' breasts.
How to eat breast milk for breast enhancement:
Dig one and a half Sakyamuni fruit into fruit meat, add 250Ml of fresh milk and walnut kernel, stir it into juice to eat, and season it with pure honey. Xiao Qiang, a beautiful woman in Taiwan Province Province, drinks this butter juice for breast enhancement, and the breast enhancement effect is well known.
08. improve hair
Soybean lecithin contained in Sakyamuni fruit can care for withered and damaged hair, making it soft, shiny and silky. After the washed hair is dried, stir the Sakyamuni fruit and a small amount of lemonade evenly and apply it to the hair. After about 30 minutes, wash it with shampoo. Long-term persistence can also avoid hair splitting.
09. Protect your eyesight
Sakyamuni contains vitamins D, E and B2, which are good for eyes. Office workers often eat them in front of computers.