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Chapter 7 The Heart Sutra for Health Keeping at Noon will tell you how great it is (8)
Q: When the weather is hot in summer, I feel very depressed, and I always have insomnia and dreams at night. Is there any good way to solve it?
The hot weather in summer always disturbs people's sleep. Click Shaofu, Taichong and Interrow, and then press Zhao Hai under the medial malleolus and Shenmai under the lateral malleolus. In addition, you must take a nap at noon and find a cool place to rest after lunch. You will be in a good mood all afternoon. If the effect of pressing acupoints by yourself is not ideal, you still need to find Chinese medicine for treatment. Because acupoint therapy can be effective, it still has a lot to do with manipulation.
Attached is a brief list of knowledge about heart meridian of hand shaoyin. The heart meridian of hand-hand shaoyin follows the original Lingshu meridian: the heart-hand shaoyin pulse starts from the heart, comes from the heart system, and the lower diaphragm collaterals the small intestine. Its branch comes from the heart system and is the eye system. It starts from the heart system but goes up to the lungs, down to the armpit, down to the meridians, down to the Taiyin heart, down to the elbow, down to the arm, down to the tip of the palm, down to the palm, down to the heart system (the part where the heart is connected with other organs). The ascending branch goes up from the "cardiac system", close to the esophagus, and connects with the "sequential system" ( ...