2. Remove makeup before going to bed. If you want your skin to get better, you must pay attention to removing makeup before going to bed and don't sleep with makeup, otherwise some skin problems will easily occur. If you are really tired, you can occasionally remove makeup with a makeup remover, which is relatively convenient.
3. Daily care. Daily skin care is particularly important. If the skin is particularly dry at ordinary times, you can use a gentle exfoliating scrub to exfoliate once a week, and then carry out daily care. Remember to use cream, and never omit it.
4. Maintain healthy eating habits. Diet also has a great influence on skin care. Only by maintaining healthy eating habits can we promote skin repair. Therefore, in daily life, try to eat less spicy, irritating and other foods, so as not to easily cause adverse effects on the skin.
5. Don't smoke or drink. Smoking, drinking and even taking drugs will have great adverse effects on the skin, which will easily lead to premature aging and dryness of the skin.
6. Pay attention to sun protection. If you want to manage your skin, you must pay attention to sun protection. If you are exposed to ultraviolet rays all the year round, it will have a bad negative impact on the skin, leading to easy aging of the skin. Therefore, we must do a good job of sun protection at ordinary times.
7. Simplify skin care. Some people often have a lot of skin care steps, but doing so often will only be counterproductive. If you want good skin, you'd better streamline your skin care.
8. Drink plenty of water. Drinking more water can also make your skin better. Only when the body has enough water can the skin become tender.
In a word, only good diet, work and rest habits and skin care habits can the skin really get better from the inside out.