What you want to ask is which is more promising, health porridge or prepared dishes? Health porridge. According to query 39, Health Network shows.

1. Health porridge is a traditional healthy food. It is very healthy to choose a variety of natural ingredients such as grains, beans and vegetables to cook exquisite porridge. However, conditioned vegetables refer to foods that have been processed, packaged and preserved in advance, which are not healthy.

2. Health porridge has the advantages of balanced nutrition, easy digestion and easy absorption, and is suitable for people of different ages, especially those who need conditioning or recovery. However, it is not suitable for the elderly and children to put the prefabricated vegetables for a long time and add preservatives. Therefore, health porridge has more prospects.