If the small eyes are not treated after 6 years old, I am afraid that the myocardial infarction of permanent amblyopia will suddenly come! What are the symptoms to be careful of? Talking about subacute thyroiditis. Immortality is not a dream? Do you often feel tired, flatulence, migraine, even obesity, fatty liver and eczema? The reason may be that there are too many bad bacteria in the intestine! Chen Yueqing, a health expert, stressed that intestinal flora imbalance is not only prone to physical problems, but also causes autoimmune diseases over time. It is suggested that developing a healthy whole food diet is the fundamental way to prevent it.

There are 400 million people suffering from autoimmune diseases in the world.

Chen Yueqing, chairman of Cancer Care Foundation, said that autoimmune diseases have become epidemic diseases in modern society, including anxiety, depression, hyperactivity disorder, autism, 1 type diabetes, Parkinson's disease, Az Harmo's disease, lupus erythematosus, multiple sclerosis, frozen people, polycystic ovary syndrome and rheumatoid arthritis, affecting nearly 400 million people worldwide and nearly one million people in China.

Intestinal flora imbalance caused by intestinal leakage

Chairman Chen Yueqing emphasized that the original check and balance mechanism of healthy body can prevent antibody from being over-active, in which intestinal microorganisms play an important role. When there are too many bad bacteria in the intestine, good bacteria will be driven away, which will change the pH balance of the intestine, and the outermost epithelial tissue of the intestine will become fragile, including toxins, microorganisms and undigested food particles, which will directly penetrate into the blood stream and cause intestinal leakage, which is the reason for the rapid increase of autoimmune diseases.

Whole food, healthy diet, beneficial bacteria to prevent diseases

Chairman Chen Yueqing explained that there are 1000 trillion intestinal bacteria in human body, which can be divided into three types, including good bacteria such as beneficial bacteria and * * * bacteria, accounting for10 to 20%; Neutral bacteria, such as conditional pathogens and conditional pathogens, account for 60-70%; Bad bacteria such as harmful bacteria and pathogenic bacteria account for 20%. Good bacteria and neutral bacteria in intestinal bacteria must exceed 85%, so that intestinal leakage will not occur. It is suggested to develop a healthy diet that eats more whole foods such as fruits, vegetables and nuts, supplements beneficial bacteria and raises good bacteria.

This article is authorized to reprint from the health care network.

Subject: Fatigue, autoimmune diseases