Tofu is a traditional food in China, with soft taste, delicious taste and rich nutrition, which is very beneficial to health. According to legend, it was invented by Liu An, the king of Huainan in Han Dynasty, and also by Guan Yu and Le Yi. So far, it has not been verified. ? No matter who invented it, it can be said that the birth of tofu has added a beautiful scenery to people's recipes.

Tofu can be cooked in a variety of ways, including frying, frying, steaming, frying, boiling, stewing and cold salad. ? In fact, the first tofu cooked by others is not very delicious. After thousands of years of continuous improvement, it has gradually become a favorite food and is known as "plant meat".

Many rural people like to drink two cups when they have nothing to do. No matter what season, they love to buy soybeans or exchange them for two pieces of tofu, or cut some shallots for cold dishes, or catch a few crucian carp for stews, and then scald them with two ounces of white wine. That Xiaotian is even better than a fairy! But recently, I often hear the old people in the countryside say, "It's better to feed the dog with tofu." People used to hear that "jiaozi drinks more and more". Why is it better to feed the dog with tofu? Where do you start? As we all know, tofu is very nutritious. Contains calcium, iron, magnesium, phosphorus, zinc and other trace elements, as well as vitamin B 1, B6, egg yolk, various amino acids, soybean lecithin, and abundant high-quality protein. ?

The main component of liquor is ethanol, which is also commonly known as alcohol. Alcohol is a strong hydrophilic reagent. If you meet protein, you will compete for the hydration water of protein molecules, destroy the surface moisture of colloidal protein, and denature protein, which is difficult to be absorbed and utilized by the human body. ? In fact, the most important nutrient in tofu is high-quality protein. If you encounter alcohol, these protein will be destroyed. Therefore, there is a folk saying that "tofu is better than wine"!