The practice is to peel the lotus seeds first and remove the heart; Remove the clothes from the walnut kernel and cut it into cubes.
Remove the core of jujube and hawthorn, and then steam the four ingredients in a steaming bowl.
Boil water, add sugar and rock sugar, steam the fruits and orange petals, add white vinegar and refined salt after the soup is boiled.
Take it every day.
Hawthorn tastes slightly warm, sweet and sour, and belongs to spleen, stomach and liver meridians.
Eating habits that are only compatible with hawthorn need not be supplemented, and people with weak spleen and stomach should not eat more.
Yangshengtang suggested that hawthorn can promote the digestion of meat and contribute to the transformation of cholesterol, which is suitable for people who travel for a long time and eat too much meat.
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