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Do you like fresh goat's milk? Ten Benefits of Goat Milk
Advantages of goat's milk 1) The fat globules of goat's milk are only 1/3 of that of milk, with uniform particle size, which is easy to be digested and absorbed by the human body, and it will not cause fat accumulation when drunk at night. 2) Goat milk also contains extremely precious natural EGF factor, also known as "beauty factor", which has a gratifying effect on whitening and moisturizing women's skin. More vitamin E can drink goat milk before going to bed, which is the closest to human milk. 3) It can prevent the oxidative decomposition of unsaturated fatty acids in cells in vivo, which is beneficial to delay the aging process of skin and increase the elasticity and luster of skin. 4) Epidermal growth factor, an epithelial cell growth factor, can repair mucosal cells such as trachea, stomach and skin, and prevent virus invasion. It is especially helpful for people who are sensitive or weak. Drinking a glass of milk 30 minutes before going to bed every day can effectively improve the quality of sleep. 5) Milk is slightly acidic and goat milk is slightly alkaline, which has a good effect on patients with peptic ulcer. 6) The structural proportion of protein in goat milk determines that goat milk is not allergic. 7) Goat milk contains lactose, which is not only related to the development of human brain, but also can increase the assimilation of calcium, phosphorus, magnesium and other minerals in the intestine, so it is one of the best foods to fight rickets. 8) Modern medical research has proved that goat milk is one of the best anti-rickets foods. Old people often drink goat's milk, which can lower cholesterol, prevent cardiovascular and cerebrovascular diseases and prevent senile diseases of the elderly. Some scientists in western Europe say that goat's milk is a natural antibiotic. If you drink goat's milk regularly, you won't get sick, your face will be rosy and you will be full of energy. 9) According to foreign reports, goat milk not only contains vitamins, but also contains important anticancer substances. It is considered that goat milk itself is a unique natural antibiotic, which has a good effect on lung diseases and respiratory diseases. 10) Goat milk contains more than 200 kinds of nutrients, which can meet the basic needs of human body. Diabetic people can fully regulate their bodies by drinking sugar-free goat milk powder. 1 1) Goat milk is rich in SOD, which has the health care effects of beauty, skin care and anti-aging; 12) Sheep eat grass tips and herbs and only drink clean water, so they are not easy to get sick.