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Longevity is essential! Revealing Ten Traditional Chinese Medicines with Magical Health-keeping Effects
Introduction: Chinese medicine is a commonly used medicine in Chinese medicine therapy. If you want to be in a healthy state, you may wish to try the following Chinese medicines with miraculous health care effects to regulate your physical and mental health from the inside out!

1, angelica powder-tonifying blood and promoting blood circulation

Angelica sinensis is a perennial herb with medicinal roots, mainly produced in China, Sichuan, Gansu, Shaanxi, Yunnan and Hubei provinces. Medically speaking, Angelica sinensis is sweet and heavy, so it can replenish blood, and its qi is light and pungent, so it can promote blood circulation, tonify middle energizer and tonify middle energizer, so it is an important drug in blood. Therefore, it can not only enrich the blood, but also promote blood circulation, and can both dredge the channels and activate the collaterals. Angelica sinensis can be used for all common diseases of women, such as menoxenia, dysmenorrhea, blood deficiency amenorrhea, sallow complexion, anemia, metrorrhagia, postpartum blood stasis, menstrual bleeding and so on.

2. Polygonum multiflorum Thunb.-Yijing Lowers Blood Sugar

The song dynasty's "Kaibao Materia Medica" called it "long bones and muscles, benefiting essence and prolonging life." Modern research has found that Polygonum multiflorum Thunb can promote the growth of nerve cells and has an auxiliary treatment effect on nervous system diseases such as neurasthenia. It can also regulate serum cholesterol, reduce blood sugar and improve the ability of hepatocyte to transform and metabolize cholesterol. Polygonum multiflorum Thunb also has a good antioxidant effect.

3. Astragalus membranaceus-invigorating qi

Chinese medicine believes that "the spleen is the foundation of the day after tomorrow". Gao Li, a representative of the Spleen and Stomach School, thinks that Astragalus membranaceus "tonifies the triple energizer", and Huang Gongxiu in Qing Dynasty called Astragalus membranaceus "a good medicine for invigorating qi". Modern research has found that Astragalus membranaceus can not only dilate coronary artery, improve myocardial blood supply, improve immune function, but also delay the process of cell aging.

4. Andrographis paniculata-clearing away heat and toxic materials

Heart lotus tastes bitter and cold. Heart, lung, stomach and bladder meridians. Has the effects of clearing away heat and toxic materials, promoting diuresis and reducing swelling. Spring is suitable for reducing fire and drying. Can be used for treating acute bacillary dysentery, gastroenteritis, common cold, meningitis, tracheitis, pneumonia, whooping cough, pulmonary tuberculosis, pulmonary abscess, cholecystitis, hypertension, nosebleed, swelling and pain of oropharynx, furuncle, carbuncle, scald caused by fire and water, and snake bite.

5. Panax notoginseng-prevention and treatment of cardiovascular diseases

Zhao Xuemin, a famous doctor in the Qing Dynasty, said in his Compendium of Materia Medica: "Ginseng is the first to replenish qi, and Sanqi is the first to replenish blood, with the same taste and equal work", calling Sanqi "the most precious Chinese medicine". Modern research has found that the chemical composition, pharmacological action and clinical application of Panax notoginseng are similar to those of Panax ginseng. The content of total saponins in ginseng is higher than that in ginseng. Panax notoginseng can dilate blood vessels, reduce vascular resistance, increase cardiac output, slow down heart rate, reduce myocardial oxygen consumption and capillary permeability, and has obvious advantages over ginseng in preventing and treating cardiovascular diseases.

6. Lycium barbarum-anti-aging

"Shennong Materia Medica Classic" says that Lycium barbarum is "strong in bones and muscles after long service, intelligent and healthy but not old, cold-resistant and heat-resistant". Materia Medica Yan Hui praised "invigorating qi, enriching blood, giving birth to Yang Can, and nourishing yin". Lycium barbarum has the function of "conforming to the primitive" similar to ginseng, and has the functions of anti-arteriosclerosis, lowering blood sugar and promoting liver cell regeneration. It has the effects of strengthening the body and delaying aging.

7. honeysuckle-clearing away heat and toxic materials

Honeysuckle is sweet and cold in taste and fragrant in smell, which can clear exterior and clear heat and cool blood, especially for treating positive ulcers. Compatibility with Fructus Forsythiae, Fructus Arctii, Herba Menthae and Herba Schizonepetae can relieve exterior heat. Use fresh rehmannia root, Scrophularia root, forsythia suspensa, bamboo leaves, etc. It can clear the camp and release heat; With Herba Violae, Flos Chrysanthemi Indici and Herba Taraxaci, it can detoxify and treat sores. With astragalus, angelica and licorice, it can detoxify and eliminate carbuncle. Radix Scutellariae, Radix Paeoniae Alba, Radix Glycyrrhizae, etc. , can clear away heat and stop dysentery.

8. Coptis chinensis-clearing heat and promoting diuresis, purging fire and detoxifying.

There is a folk proverb "Coptis chinensis cures all diseases at home". As a famous Chinese medicine, Rhizoma Coptidis is widely used in clinic. Traditional Chinese medicine believes that Coptis chinensis tastes bitter and cold, and has the functions of clearing away heat and promoting diuresis, purging fire and detoxifying. What I am best at is clearing stomach heat and purging stomach fire. Wei Qing powder is commonly used in Linyi to treat toothache caused by stomach fire, which is one of the representative prescriptions with coptis as the main medicine.

9. Plantain-Eliminating phlegm and relieving cough

It has diuretic, repercussive, liver nourishing, eyesight improving, expectorant and cough relieving effects. Especially for chronic tracheitis, hypertension, urethritis and cystitis.

10. Ginseng-anti-oxidation, anti-aging

Shennong's Classic of Materia Medica holds that ginseng can "tonify the five internal organs, calm the spirit, calm the mind, stop fright, eliminate evil spirits, improve eyesight, delight in emotion and improve intelligence." Long-term service will prolong life. "Modern research has found that it also has the functions of anti-oxidation, anti-aging, anti-fatigue, liver protection, regulating cardiovascular function and exciting hematopoietic system function.