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What is the best way to replenish blood?
Enriching blood is relative to ischemia. First of all, we must clarify the concept of enriching blood. What is the cause of ischemia? If there is too much blood loss due to surgery or other reasons, blood transfusion and blood supplement are needed immediately. But for general anemia, there is no need to use blood transfusion. For anemia, the premise is to find out the cause of anemia first. Before the diagnosis, you can't blindly use blood-enriching drugs. At the same time of treatment, targeted blood drawing should be adopted. However, the method of enriching blood used in anemia can't be eager for success. It is different from blood transfusion and blood supplement used in acute blood loss. The principle of treatment is to remove the cause first. If anemia is serious, measures such as blood transfusion should be taken to directly correct anemia or temporarily relieve anemia. Drugs such as vitamin B 12, folic acid, liver injection, iron or other so-called "blood-enriching drugs" should not be thrown around until the cause is clearly diagnosed. Such treatment will not be effective, but will delay the illness because of relaxing or giving up looking for the cause, which will be harmful to patients and even cause serious consequences. The effect of treating anemia depends largely on the nature of the cause and whether it may be carved from the root. Anemia can also be cured if the cause can be completely eliminated or corrected. If the cause of anemia has been determined, but the treatment of basic diseases is difficult to work, then anemia is also difficult to eradicate and can only be treated symptomatically. Simply enriching blood can't solve the problem. There are many reasons for anemia, such as menorrhagia, uterine functional bleeding, anemia caused by insufficient hematopoietic materials due to nutritional deficiency, such as iron deficiency anemia, folic acid or megaloblastic anemia caused by vitamin B 12 deficiency. Anemia caused by other factors, such as multiple pregnancy, breastfeeding, partial eclipse, long-term loss of appetite, chronic diarrhea, etc. Chronic renal failure, liver disease, advanced malignant tumor or extensive metastatic cancer, advanced systemic lupus erythematosus and other secondary anemia. Drug-induced hemolytic anemia and sideroblastic anemia. The main methods to treat anemia are drug therapy, blood transfusion, splenectomy and bone marrow transplantation. Clinically, according to different types of anemia with different causes, one or several therapies can be used for treatment. Attachment: Common blood-enriching foods: foods rich in iron. For example, animal viscera, egg yolk, lean meat and beans are rich in iron: celery, fresh beans, spinach, shepherd's purse, taro and bean sprouts in vegetables are rich in iron; Hawthorn, apricot, peach, grape, red date and longan in fruits also have high iron content. Auricularia auricula, laver, kelp, mushrooms and auricularia auricula are particularly rich in iron. Therefore, people with iron deficiency anemia can often choose to eat. Eat more foods containing vitamin B 12 and folic acid. Animal proteins such as liver, kidney and lean meat are rich in vitamin B 12. Folic acid is mostly found in green leafy vegetable tea. As long as you pay attention to eating more animal protein and green leafy vegetables and drinking tea properly, you can provide vitamin B 12 and folic acid that your body needs. Middle-aged and elderly intellectuals suffering from anemia should eat more protein foods with high physiological value, such as milk, egg yolk, lean meat, fish and shrimp, beans and bean products. At the same time, we should eat more vegetables, fruits and so on, so that our body can get enough protein and various vitamins. There is no difference between quick and slow blood supplement, only the method of blood supplement is adopted on the basis of treating the cause. Common blood-enriching foods include black beans, Nostoc flagelliforme, carrots, gluten, spinach, day lily, hawthorn cassia twig brown sugar soup, glutinous rice porridge with ginger juice, black fungus, red dates and so on.

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