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There are many long-lived old people in the history of China, and they all have a common feature. What is this?
These people all have one thing in common, that is, they pay great attention to health preservation, ignore other things and try to keep happy. In the history of China, there are many long-lived old people, and some even lived to be over 800 years old. This sounds a bit strange, because the history is too long for us to prove. However, it is said that Li Qingyuan really lived for more than 200 years, and Li Qingxuan was a Chinese medicine practitioner. He is very good at Chinese medicine and health preservation, so his health is always good.

They don't care about the affairs of the imperial court, but they are just wild cranes in the clouds. This lifestyle can also relax your mood. If you don't worry about so many things, you will certainly live more easily and your life will naturally increase. At ordinary times, we can also see some extraordinary people living for a long time on TV. The reason why so many kings in history died at a young age is probably related to their special busyness all day. Although they are above themselves and can make everyone submit to themselves, they have endless political affairs and intrigue with different people every day.

Another reason why so many people died early in history is that they wanted too much and were greedy too much. Some people may become local officials and want to be an official in the court, and then they want to be an official in the court. This desire is endless, so they can't keep a normal heart. Moreover, with the increase of workload, they are worried about more and more things, and they don't quite understand the truth of accompanying a king like a tiger, so in the end they unconsciously threaten the power of a king, and their end can only be waiting for death.

For us, if we want to live long, we must know how to love ourselves. Nowadays, many young people like to stay up late very much. /kloc-I can't seem to sleep after 0/2 o'clock, but this habit is very bad. Those who live long usually go to bed early and get up early. We can also find that those who live long are usually vegetarians. In fact, these habits are also methods of fitness.