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Congenital or acquired weakness, we should strive to do a good job of maintenance. If you want to nourish your body with food, vegetarians should eat more wheat flour. People who eat noodles have more energy than those who eat rice.

After eating spaghetti, Yin Guang is full of energy and has a loud voice. Eating rice can only satisfy hunger, but it has no such effect. Wheat is many times more nutritious than ginseng.

Rich people take ginseng, but there is no place to spend money, so it is just a kind of consumption. It is not true that ginseng can nourish people.

There is also a big sesame oil nourishing people, and a small sesame oil has lost more than half of its efficacy because of frying. People only know its fragrance, but it is actually burnt.

Lotus seeds, longan, red dates, gordon euryales and coix seed can all nourish. Does it have to be flesh and blood to nourish it? In short, it is not as nutritious as wheat.

If you can't eat noodles first, take them with you. After a long time, I naturally know and feel delicious. Those who eat eggs are forged by vain people and cannot obey.

The method of maintenance is first of all lust. If you don't know whether it's good or bad, you will die if you go whoring casually, and then the elixir won't work.

Even if you don't go whoring, your wife must explain to her the truth of maintaining your health and temporarily cut off sexual intercourse for a year or two. Otherwise, we will buy a house once every six months or once a quarter. If you have sex every day, you will run out of energy. How can you not die?

Children born to abstainers are strong, less sick and easy to raise. People who want more, or people who can't have children, can't get pregnant because of thin sperm.

Even if you can have children, it is easy to die soon. Even if you don't die, you will be exhausted and can't do much in life.

Don't you know you have a wife? If you are not married, put it off for a while. If you are married, you must not share the same room for the time being, so that your body can recover.

This is for you. If you can understand the meaning of printing, you will naturally live a long life and have developed descendants!

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After a few days of weakness, you should be good at maintenance. If you want to get nutrition through food, vegetarians should eat more wheat.

The power of eating wheat is several times more than that of rice. Just eating spaghetti will make you energetic, energetic and loud.

Rice can only be full, but it has no effect. Mai is several times higher than divine power. Rich people participate in ginseng, money is useless, pretending to waste their ears. You have to be able to make up for others.

Also grinding sesame oil, tonic. Small grinding sesame oil, the strength is halved. People know the fragrance, but it's actually burnt.

Lotus seeds, longan, red dates, euryales and glutinous rice can all nourish. Do you have to be flesh and blood to nourish you?

In short, it is not as powerful as wheat. Take it with you if you can't eat. It will be delicious if you know it for a long time. Eating eggs is fake, so you can't follow them.

The method of maintenance is first of all lust. If you don't know whether it's good or bad, you'll die, and the elixir won't work.

Even if you don't go whoring, you should tell your wife the reason for your preservation and temporarily stop having sex for a year or two. Otherwise, it's still a blind date every six months. Or a quarterly blind date. If you have sex every day, you will be exhausted and you will not die.

Children in abstinence life are strong, less sick, and adults are easy. People who want more are not necessarily born, because they can't get pregnant by nature.

Have a baby or die young. That is to say, if you don't die young, you will be weak and accomplish nothing. You didn't know you had a wife. If you don't get married and delay getting married.

If you get married, you must never share the same room for the time being, in order to restore your health. This light is really your word. If you can be good at body and light, you can live long and your children and grandchildren will be developed. (December 6th) —— Wen Chao Fu Cai Cheng Qi Jushi Book I