Among the twelve branches of "harmony" in China culture, there are "the sum of ugliness, the sum of yin and hai, the sum of Mao and Xu, the sum of Chen and you, the sum of Si and Shen, and the sum of noon and no", which is Liuhe; The four seasons are "Meng Chun and Meng Qiuhe, Midspring and Mid-Autumn Festival, Ji Chun and Ji Qiuhe, Xia Meng and Meng Donghe, Midsummer and Zhong Donghe, and late summer and Ji Donghe", which are Liuhe; There are "rats and cows, tigers and pigs, rabbits and dogs, dragons and chickens, snakes and monkeys, horses and sheep" in the zodiac, which are Liuhe; Wushu practice has "inner trinity": the unity of mind, heart and spirit, and strength; External Trinity: Hand, Foot, Elbow, Knee, Shoulder and Hip ",which is summarized as" hand, eye, body, essence, qi and spirit ".
Through the "five steps and three advances" health care method, the specific content is five steps: dredging collaterals, warming moxibustion, eliminating evil, recuperating and restoring health, so as to achieve the comprehensive health care and conditioning effect of clearing the body, balancing and consolidating the body.