Self-made summer health tea formula-watermelon skin herbal tea
Wash the watermelon rind and green rind, cut into pieces, add appropriate amount of boiling water for about half an hour, remove residues to get juice, add a small amount of white sugar, and stir evenly to make watermelon rind herbal tea with the functions of relieving summer heat, diuresis and detoxification.
The Formula of Self-made Health Tea in Summer —— Mint Herbal Tea
Buy some mint leaves and licorice in a Chinese medicine shop, take 6 grams each time, add about 1000 grams of water, boil for 5 minutes, then add sugar and stir well. Drinking this kind of tea often can refresh you.
Formula of self-made summer health tea-Lotus Leaf Herbal Tea
Tear half a lotus leaf into pieces and put it into water together with talc10g, atractylodes macrocephala10g and licorice 6g. Boil for about 20 minutes, remove the residue to get juice, add a little sugar and stir well. Drinking it after cooling can prevent heatstroke and cool down.
Formula of Self-made Summer Health Tea —— Chenpi Herbal Tea
Wash 10g dried tangerine peel, tear it into small pieces, put it into a teacup, rinse it with boiling water, cover the cup and keep it stuffy for about10min, then remove the residue and add a little sugar. It's best to put it in the refrigerator and ice it when it's a little cooler. Drinking this kind of tea regularly can not only relieve summer heat, but also relieve cough, eliminate phlegm and strengthen stomach.
Self-made summer health tea formula-Sangju herbal tea
Mulberry leaf 10g, chrysanthemum morifolium 10g, and licorice 3g are put into a pot to be slightly boiled, then dregs and leaves are removed, and a small amount of white sugar is added to make mulberry chrysanthemum tea. Drinking this mulberry chrysanthemum tea regularly can dissipate heat, clear lung and moisten throat, clear liver and improve eyesight, and also has certain curative effect on wind-heat cold.
Self-made Summer Health Tea —— Formula of Lan Xiang Herbal Tea
Wash 9 grams of Pogostemon cablin and 9 grams of Eupatorium odoratum, put them in a teapot, add 6 grams of tea leaves, dissolve them in 500 ml of boiling water, cover them for 5 minutes, then add ice cubes to cool them, and serve. This mixed tea can relieve fever, dispel wind, clear summer heat, eliminate dampness, stimulate appetite and stop vomiting.
Formula of self-made summer juice herbal tea health tea
Ingredients: 50g of black tea, 350g of sugar, some oranges, 50ml of lemon juice and orange juice, 40ml of brandy, 750ml of water, 2500ml of ice water and a little crushed ice. First, add 750 ml of water into the pot, heat it until it boils, then add red tea leaves, keep it slightly boiling for 5 minutes, remove the tea leaves from the fire, cool it and put it in the refrigerator. When drinking, pour 40ml of black tea into each cup, add a little lemon juice, orange juice and white sugar, add100-150ml of ice water, then drop a little brandy, put a clove of orange and a little crushed ice.
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