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How much is a bowl of chicken soup equivalent to eating?
A bowl of chicken soup weighs about 300 grams and contains 240 calories, which is equivalent to eating more than 200 grams of rice.

Chicken soup is a traditional soup dish, which is mainly made of chicken, water and seasonings. Chicken soup, especially old hen soup, has always been famous for its delicious taste. Chicken soup can also relieve cold symptoms and improve human immune function.

Most of the nutrients in chicken are protein and fat. Eating too much can lead to obesity. Chicken is short of calcium, iron, carotene, thiamine, riboflavin, nicotinic acid, vitamins and crude fiber, and long-term consumption is likely to lead to sub-health.

Functional efficacy:

According to scientific investigation, eating chicken has a great impact on human health, especially on the health of the elderly and women. In addition, some unscrupulous traders add hormones to chicken feed, which leads to hormone residues in chicken and affects human health. Pregnant women eating chicken containing hormones will lead to the withdrawal of milk, obesity and precocious puberty of minors.