Thousands of dust is a concept in ancient Taoism. There is a saying in the Tao Te Ching: "The water in the world is not weak, and the strong are invincible. Weakness is better than strength, softness is better than strength, and the world knows everything. So the sage said,' being defiled by the country is the master of the country; When people are dirty, they are called masters of the world. "For it, almost, but beyond the name. In this passage, "human dirt is the mirror of a thousand dusts", and the mirror of a thousand dusts refers to a thousand dusts, so many people understand the concept of "a thousand dusts" as a "mirror". But "Chen Qian" is more Taoist than "mirror", because the concept of Chen Qian itself contains the methodology of observing the world.

Thousands of dust have a lot to do with health care. In deep breathing, people can really relax themselves by adjusting their breathing, let themselves enter a state of "dust", enter the interior of the body and the depths of the soul, and wash the body, mind and soul. Taoist belief holds that only by reaching this state of "thousand dust" can we truly realize our relationship with the world and truly enter the truth and secrets of all things in nature, thus achieving health, longevity and well-being.

Today, we can also use some modern methods, such as meditation, yoga, listening to music, watching beautiful scenery and so on, to get ourselves into a state of "myriad things". At the same time, we can also use this concept to understand the nature of the world. For example, we often say that "everything is empty" actually refers to a state of dust. Only by facing the world with a peaceful, observing and learning attitude and understanding the truth of the world can we truly grasp the true meaning of life and embark on the road of healthy, long and happy life.