Yes, the blood sugar is high. Pay attention to the reasonable adjustment of diet structure, limit the staple food steamed bread and rice, and eat more green leafy vegetables. Meat, eggs, milk, fish, shrimp and bean products should be eaten in moderation every day, and the amount of fruit should be controlled between meals. Mung beans and red beans can be eaten, and the quantity is well controlled.

Mung bean has the functions of relieving summer heat, benefiting qi, clearing away heat and toxic materials, moistening throat and quenching thirst, and can prevent heatstroke and treat food poisoning. Because mung bean has high nutritional value and is rich in protein and minerals such as calcium and iron, it is good for the body.

Mung bean soup is rich in nutrition, and it is a soup with high economic and nutritional value. Mung bean soup has many cooking methods and tastes, the most important ones are barley mung bean soup, lily mung bean soup, pumpkin mung bean soup and kelp mung bean soup.

The seeds and decoctions of mung beans contain alkaloids, coumarins, phytosterols and other physiologically active substances, which play an important role in promoting the physiological and metabolic activities of human beings and animals.

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