If the number of farts is too much, which is greater than the normal value, it is likely that there is something wrong with the digestive tract, causing indigestion, gastritis, enteritis, stomach diseases and other diseases, which need attention.
0 1 Eat foods that produce more gas.
Eating starch food is easy to produce carbon dioxide gas, while eating protein food often produces hydrogen sulfide gas.
So try to avoid eating too much of the above two foods, which can reduce the number of farts.
02 intestinal flora imbalance
This will cause the food that is eaten not to decompose normally, but to ferment anaerobically, or produce abnormal gas, which will make the fart taste and produce more gas.
At this time, it is necessary to adjust the intestinal flora and use intestinal microecological agents, such as Bacillus licheniformis, Bifidobacterium, Lactobacillus acidophilus and Clostridium butyricum.
At the same time, pay attention to keep the stool unobstructed, and don't defecate once every 2-3 days, which is not conducive to the gas discharge in the intestinal cavity.
Finally, we should pay attention to diet, eat more cellulose, exercise more, reduce intestinal gas production and fart times.
Eat too much
Overfullness can cause stomach upset, lead to bloating and often fart. Might as well use Jianwei Xiaoshi tablets, hawthorn pill and other Jianwei Xiaoshi tablets.
And pay attention to small meals and eat soft and digestible food.