What kind of tea can nourish the liver and protect the stomach. For people with a bad stomach, nourishing the stomach is a big deal. Tea has a very significant effect of nourishing stomach and protecting liver. Friends with bad liver and stomach can insist on drinking more, so what kind of tea can you drink to nourish the liver and protect the stomach? Let's follow me to understand.
What kind of tea can you drink to nourish your liver and protect your stomach 1 1. Rose jasmine tea:
Ingredients: rose 1g, jasmine 1g, 3g black tea, and appropriate amount of rock sugar.
Practice: put all the ingredients together in a tea bowl, add boiling water, cover and stew for 3~5 minutes.
Efficacy: soothing the liver and regulating qi.
Second, Pseudostellaria heterophylla jujube Chenpi tea:
Raw materials: Pseudostellaria heterophylla 15g, 5 jujubes and 3g dried tangerine peel.
Practice: Wash Radix Pseudostellariae and Fructus Jujubae, put them in casserole with dried tangerine peel, add appropriate amount of water, boil soup, remove residue, take juice and drink tea instead.
Efficacy: regulating qi and stomach.
Third, bergamot tea:
Ingredients: 6 grams of bergamot.
Practice: Chop up the bergamot, brew it with boiling water, cover it with 10 minutes, and drink it often.
Efficacy: Soothing the liver, regulating qi and relieving pain, suitable for flatulence, right hypochondriac discomfort and nausea in spring.
Fourth, regulating qi and relieving depression tea:
Ingredients: 6 grams of perilla leaves, 3 grams of dried tangerine peel, 6 grams of fried radish seeds and 3 grams of fried hawthorn.
Practice: put the above materials into a tea bowl, add boiling water, cover it for 5 minutes, and drink.
Efficacy: relieving exterior syndrome and eliminating dampness, promoting digestion and resolving stagnation. It is suitable for cold patients with gastrointestinal discomfort, abdominal distension and tightness, or exogenous cold and dampness and internal stagnation.
What kind of tea to drink can nourish the liver and protect the stomach 2. Tea for nourishing stomach and protecting liver.
1, honey lemon tea:
We all know that lemon is an alkaline food and tastes sour. Adding a little lemonade to ordinary drinking water is very effective for comprehensive hyperacidity. The acidic solution in lemon can also promote our liver to produce bile that can detoxify better, and honey is also a kind of thing with detoxification, antipyretic and moistening effects. So if you ask what kind of tea you drink can protect your liver and nourish your stomach, honey lemon tea is definitely on the list.
2, ginseng health tea:
Ginseng health tea is a kind of tea with the functions of protecting liver and nourishing stomach. To make ginseng health tea, it is necessary to use green tea with big leaves, cordyceps sinensis, tartary buckwheat buds, American ginseng and other raw materials. Panax quinquefolium is a valuable medicinal material, which has a good effect of invigorating qi and protecting liver. American ginseng also has unique effects in regulating immunity, strengthening spleen and stomach, reducing blood lipid and resisting fatigue. This liver-protecting and stomach-nourishing tea tastes smooth and mellow, and the tea soup is bright red.
3. Black tea:
In fact, black tea is the most economical and effective tea. Generally speaking, after black tea is fermented and baked, tea polyphenols will gradually decrease under the action of oxidase, resulting in less stimulation of tea to the stomach. Drinking black tea regularly can warm and nourish the stomach and protect the gastric mucosa. Generally speaking, black tea that protects the liver and nourishes the stomach does not need to be too strong.
4, Sanqi scented tea:
Panax notoginseng scented tea is a kind of tea that has been considered to have the effect of protecting liver and nourishing stomach since ancient times. Sanqihua is actually a kind of Chinese herbal medicine, which has the functions of nourishing the liver, improving eyesight, nourishing the stomach and lowering blood fat. Insist on drinking sanqi scented tea every day, which can effectively protect the liver and nourish the stomach and refresh the mind. Directly brew notoginseng flowers with boiling water, and then mix them with the tea we often drink, which is what we call notoginseng scented tea here.