As the saying goes: "There is Changbai Ginseng in the north and Jiuhua Polygonatum in the south". Polygonatum sibiricum is a common Chinese herbal medicine, and its roots are usually used as medicine. It can be divided into three kinds: Polygonatum sibiricum, Polygonatum sibiricum and rhubarb essence.

Flat in nature and sweet in taste, it enters the three meridians of kidney, spleen and lung, and is mainly used for treating lung dryness and cough, spleen deficiency and fatigue, dry mouth, kidney deficiency and soreness of waist and knees.

Different combinations, different effects

(1) Polygonatum sibiricum+rock sugar, clear and moist, and tonify lung meridian;

2 Polygonatum sibiricum+Lycium barbarum, Lycium barbarum has the effect of invigorating qi and essence, and eating together can strengthen the effect of tonifying kidney;

③ Polygonatum sibiricum+Rhizoma Dioscoreae, Pericarpium Citri Tangerinae, Rhizoma Dioscoreae nourishing stomach, Pericarpium Citri Tangerinae cooling and benefiting qi, and invigorating spleen and nourishing stomach with food.

Recommended diet: dangshen huangjing pork tripe soup

Efficacy: Codonopsis pilosula and Polygonatum tripe can regulate the spleen and stomach, moisten the intestines and relieve constipation, which is very beneficial to people with weak spleen and stomach, eating less loose stool, thin body and being prone to fatigue.

Wash the prepared pork belly first; Codonopsis pilosula and Polygonatum sibiricum are decocted in water to get juice, dried tangerine peel is cut into fine particles, a little salt, ginger and pepper are added, mixed well with glutinous rice, put into pig's stomach and steamed in a bowl.