All right. But in moderation.

Jujube is a sacred product for invigorating qi and nourishing blood, nourishing blood and calming the nerves. At the same time, it is cheap. People can achieve the purpose of health care by making good use of jujube without buying expensive supplements. The nutritional value of soybean milk is very familiar to us. Soymilk is nutritious and easy to digest and absorb. Soybean milk is an ideal food to prevent and treat hyperlipidemia, hypertension, arteriosclerosis, iron deficiency anemia, asthma and other diseases.

Tonifying qi and blood

Jujube is a good tonic, which is often added to the diet to nourish the body and moisten the blood. Dr Andy Sun, an immunologist at National Taiwan University, strongly advocates that eating more red dates, astragalus and medlar at ordinary times can enhance the vitality of the body and enhance immunity.

Efficacy and nutritional value of jujube soybean milk

Nutritional analysis

1, soybean milk is rich in nutrition. Drinking more soybean milk can prevent Alzheimer's disease, enhance disease resistance and prevent cancer.

2. Drinking it by middle-aged and elderly women can regulate endocrine and improve menopausal syndrome;

3, young women drink, can make the skin fair and moist, radiant.

Nutritional value of soybean milk. Soymilk can be eaten by the general population, especially women and the elderly; However, soybean milk should not be eaten too much, which will cause indigestion, abdominal distension, diarrhea and other discomfort; At the same time, people with stomach cold, chest tightness, nausea, acid regurgitation, spleen deficiency, abdominal distension, diarrhea, frequent urination, nocturnal emission and kidney deficiency should not drink it.

I hope I can help you ~ I hope I can adopt it ~ Thank you ~