How to make ginger jujube tea? In the cold winter, many people can't stand such cold weather. At this time, drinking a cup of ginger jujube tea can not only dispel the cold, but also warm the stomach. Some people want to make ginger jujube tea, but they don't know how to make it. Here's how to make ginger jujube tea.

How to make ginger jujube tea 1 first of all, the method

Ingredients: 6 red dates, 5 slices of ginger, brown sugar 1 teaspoon, 2 bowls of water.

Exercise:

1, red dates are soaked in warm water and then pitted.

2, red dates and ginger in the pot, add two bowls of water.

3. After the fire boils, turn to low heat.

4. When there is only one bowl of water, add brown sugar and cook for another five minutes.

Second, the efficacy of ginger and jujube tea

Treatment of frequent urination in the elderly is mostly caused by unstable kidney qi and weak body. Generally, the symptoms can be obviously improved or disappeared after 2 ~ 3 courses of treatment, and satisfactory curative effect can often be obtained.

Third, the pharmacological explanation of ginger jujube tea

1, has the effects of warming the middle warmer, dispelling cold, stopping vomiting, restoring yang, dredging collaterals, nourishing blood, invigorating qi and eliminating dampness, and diminishing inflammation.

2, after drinking, it can promote vasodilation, and the whole body is warm and has a cardiotonic effect.

3, promote digestion, increase intestinal peristalsis, protect gastric mucosa, and have obvious inhibitory effect on gastric ulcer.

4, ginger jujube cholagogic, analgesic, antipyretic, anti-inflammatory, antibacterial, anti-influenza and upper respiratory tract infections.

5. It has a strong curative effect on rheumatoid arthritis and lumbar muscle strain. This can be drunk for a long time.

4. Who can't drink ginger jujube tea?

1, people with hot constitution

People who are physically hot in life can't drink ginger and jujube tea, because ginger and jujube used in ginger and jujube tea are warm ingredients, and the tea brewed together is also a warm drink.

If those thermal systems are challenged, after drinking this tea, the symptoms of thermal constitution will be aggravated, and it is easy to have sores on the mouth and sore eyes, which will adversely affect your health.

2. People with high blood sugar

People with high blood sugar in life can't drink ginger jujube tea, because a certain amount of brown sugar will be put into ginger jujube tea during processing, and the pickled tea soup tastes sweeter and has higher sugar content.

People with hyperglycemia or diabetes in life should not drink this kind of tea, otherwise it will absorb too much sugar, which will easily lead to further increase of blood sugar and even induce diabetes in severe cases.

3. Obese people

Overweight and obese people in life can't drink ginger jujube tea, although drinking a little will not have obvious side effects.

But you must know that this kind of health tea is a high-calorie drink. Those obese people will absorb too many calories after drinking, which will easily make them gain weight further. After a long time, the human body will also have adverse reactions because of obesity.

5. What are the side effects of ginger jujube tea?

Ginger jujube tea has excellent health care function, which can supplement rich nutrition for human body, keep out cold and relieve pain, and also promote blood circulation and remove blood stasis. However, people will have some side effects after drinking this tea, especially those with hyperglycemia.

It is easy to make blood sugar rise, abdominal distension, and diabetes later. In addition, people with yin deficiency constitution will have bad symptoms such as dry mouth, dry throat and sore throat after drinking this tea.

How to make ginger jujube tea 2. Benefits of drinking ginger and jujube tea in summer.

1, first of all, dispel cold. When spring and winter alternate into summer, a large number of bacteria are accumulated in our bodies. It is hot in summer, and it is easy to cause various diseases at this time. This brown sugar ginger jujube tea can excrete toxins while sweating.

2. Secondly, brown sugar ginger jujube tea can be drunk frequently for women with frequent leucorrhea, dysmenorrhea, cold hands and feet and men with chronic diarrhea, because ginger is warm and has a nourishing effect, which can improve physical fitness and expel cold in the body through sweating.

Finally, I will teach you how to make brown sugar ginger jujube tea. It's simple. Prepare 3 or 5 slices of ginger at a time, then prepare 5 or 6 red dates, a handful of medlar and a dozen peppers, and then cook them in a pot of water until the smoke in the water turns purple and red.

It should be noted that when drinking red dates and ginger sugar tea, you should pay attention to drinking it while it is hot, preferably in the morning. Don't drink more than noon. Only when it is hot can you sweat well and get rid of the cold in your body. Be careful not to drink too much at a time when drinking, so as not to affect your digestive function. You can drink less at a time and drink many times.

Second, the cooking method of ginger jujube tea

Prepare 5-6 pieces of red dates, ginger 1 piece and 5-6 pieces of brown sugar. The dosage can be increased or decreased according to the actual situation. Wash the red dates for later use, and do not peel the ginger after washing. Put the brown sugar in a bowl for later use. Then slice or shred ginger and red dates respectively, and you can start making.

Put the cut ginger and red dates into a health pot. You can't put a health pot in the pot, add the right amount of water. If you use a health pot, set the mode to boil, pour in brown sugar, and turn off the heat and electricity after melting. You don't have to turn it on immediately after power failure. You can stew it for a while before pouring it out.

If it is cooked in a pot, continue to cook on high heat 10 minute after boiling, and then cook on low heat for 20 minutes. If you can't finish the ginger and jujube tea in the cauldron, you can also use it to make instant oatmeal. Not only is it nutritious, but it can also replenish qi and blood, prevent hypoglycemia and be full. Suitable for people with hypoglycemia and anemia.

Third, efficacy.

1, ginger jujube tea has the effect of dispelling cold and heat. Cold or dry people can drink a steaming cup of ginger jujube tea, which can warm the stomach and dispel damp heat. Because ginger can promote blood circulation, jujube can enrich blood.

2, ginger jujube tea can replenish qi and blood, return to Yang and dredge collaterals, and people who often feel tired and weak can drink it.

3, ginger jujube tea can nourish qi and beauty, suitable for girls who like skin care.

4, ginger jujube tea can warm the palace and regulate the stomach. Girls can drink a cup to recuperate the uterus and relieve the pain when they have their period.

5, ginger jujube tea can reduce frequent urination, tonify kidney and benefit qi, and be healthy. Suitable for the elderly who often urinate frequently, and some people with insufficient kidney qi.

6. Ginger jujube tea can eliminate toxic gas accumulated in spring and summer. Most people will accumulate some poisonous gas in cold winter and wet and cold spring. At this time, after spring, they can drink several cups of summer ginger jujube tea to discharge the previous toxic gas.

Fourth, matters needing attention

Because ginger and jujube belong to traditional Chinese medicine, they are warm in nature, so people with strong internal fire and yin deficiency should try not to drink them. At the same time, people with damp heat don't drink, and people with depressed liver don't drink. Although ginger jujube tea can reduce frequent urination, it is recommended that the elderly drink less. Ordinary people often say: Fight poison with poison.