Three-point rule, seven-point protection and eight-point protection are all very preventive. I'm too busy treating diseases to prevent them, and I haven't got to the point. Health medicated diet is what we often say. It refers to the combination of traditional Chinese medicine and common ingredients, which has a good health care function. Medicinal diet has a long history in China. Modern archaeologists have found many medicinal diets in primitive times, and modern ethnology has also found that some primitive peoples can make medicinal diets, which proves that medicinal diets originated in primitive times of mankind.

Modern medicated diet is a delicious food made by combining traditional Chinese medicine with ingredients with medicinal value under the guidance of the theories of traditional Chinese medicine, cooking and nutrition, in strict accordance with the formula of medicated diet. Medicinal diet not only takes medicine as food, but also gives food to medicine. Medicine depends on food, and food helps medicine. The two complement each other. Different medicated diets have different nutritional value and efficacy, but they are all aimed at preventing and treating diseases, strengthening the body and prolonging life.

As we all know, food can satisfy hunger and medicine can cure diseases. If, on the other hand, pills are used to satisfy hunger and food is used to treat diseases, that would be a joke. A metaphor can explain the difference between "hello" and "hello" Based on inaccurate research reports, it is said that apigenin contained in celery may help control blood pressure, so it is not unreasonable to let hypertensive patients eat celery often; Therefore, it is absurd and harmful for patients to stop routine hypertension medication and only rely on celery to lower their blood pressure.

Why is this happening? Drugs and food have the same origin, but in different ways. Food is a substance that can meet the normal physiological and biochemical energy needs of human body and prolong normal life. Compared with drugs, food hardly interferes with the physiological and biochemical processes of the body. Because of this, long-term or even lifelong consumption generally does not cause serious harm to the body; Because of this, food is not enough to change the abnormal physiological and biochemical processes caused by diseases, so it cannot replace drugs.

Basic knowledge of traditional Chinese medicine, edible raw materials, medicinal raw materials, eight different physique groups, four-season medicated diet, different age groups, lifestyle diseases medicated diet (diabetes, obesity, gout, etc. ).