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Legend of Laba porridge
Laba festival health principle
Significance and use of Laba porridge
Legend of Laba porridge
Buddha's practical theory
Laba Festival is a grand festival of traditional Buddhism in the Han nationality Buddhism, China. Sakyamuni, the founder of Buddhism, was originally the son of Sudoku King who lived in northern ancient India (now Nepal). Seeing that all beings were suffering from physical illness and death, he was dissatisfied with the theocratic rule of Brahmins at that time, so he gave up the throne and became a monk. At first, there was no harvest. After six years of asceticism, on the eighth day of the twelfth lunar month, he became a Buddha under the bodhi tree. In the past six years, I have only eaten one hemp and one meter a day. Later generations did not forget his sufferings. Every year, they ate porridge on the eighth day of the twelfth lunar month as a memorial, and Laba became the "Buddha's Enlightenment Day".
Mourning Yue Fei said
It is also said that Laba Festival is due to the memory of Yue Fei, a loyal minister. At that time, Yue Fei led his men to resist gold in Zhuxian Town, which was in the severe winter of September. Yue Jiajun had no food and clothing, was hungry and cold, and the people sent porridge one after another. Yue Jiajun had a hearty meal of "thousand porridge" sent by the people, and the result was a great victory. It was the eighth day of December. After Yue Fei died, in order to commemorate him, people cooked porridge with miscellaneous grains and beans on the eighth day of the twelfth lunar month. After a long time, it becomes a custom.
Great wall architecture theory
Qin Shihuang built the Great Wall, and all migrant workers were ordered to come. They can't go home for many years, and they rely on their families to send them food. Some migrant workers' homes are far away from Qianshan, and food cannot be delivered, resulting in many people starving to death at the Great Wall site. One year, on the eighth day of the twelfth lunar month, migrant workers with nothing to eat teamed up to pick a few handfuls of coarse grains and put them in a pot to cook porridge. Everyone drank a bowl and finally starved to death under the Great Wall. In order to mourn the migrant workers who starved to death at the site of the Great Wall, people eat Laba porridge on the eighth day of the twelfth lunar month every year.
Bow wow's educational theory.
According to legend, the old couple lived, worked and thrived, and saved a lot of possessions. However, the precious son did not live up to expectations, and it was not virtuous to marry a daughter-in-law. He soon lost his family business. On the eighth day of the twelfth lunar month, the young couple were cold and hungry. Fortunately, villagers and neighbors helped to cook a pot of "hybrid porridge" made of rice, noodles, beans and vegetables, which means: "Eat hybrid porridge and remember the lesson." This porridge made the young couple get rid of their bad habits and embark on the right path. By living hard, their days are getting better day by day. The folk custom of Laba eating porridge is a warning to future generations.
Zhu Yuanzhang's Theory of Disasters
Legend has it that Zhu Yuanzhang was cold and hungry when he was in trouble in his cell. Zhu Yuanzhang actually dug up some seven or eight kinds of whole grains such as red beans, rice and red dates from the mouse hole in his cell. Zhu Yuanzhang cooked these things into porridge. Because it was the eighth day of the twelfth lunar month, he named this pot of miscellaneous grains porridge Laba porridge. Later, Zhu Yuanzhang pacified the world and became the emperor facing south. In order to commemorate that special day in his cell, he designated it as Laba Festival, and officially named the miscellaneous grains porridge he had eaten as Laba porridge.
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Laba festival health principle
Dress and hat principles
Laba is the coldest time of the year. When people put on thick clothes, heat is mainly lost from exposed parts such as the head and hands.
Pay special attention to wearing hats in winter. Hats can protect ears, and children should pay more attention to wearing hats at any time when they go out. At the same time, around Laba, everyone can try to wear turtleneck clothes and scarves when going out. Don't show your shoulders when you sleep at night; People with poor waist or knee joints can wear waist pads or knee pads; You can also soak your feet with hot water before going to bed.
The principle of going to bed early and getting up late
Winter is the season of "hiding and raising". In winter, we should "lie down early and get up late and wait for the sun". It is better to get up and go to bed early after the sun comes out in winter, which is conducive to disease prevention.
Besides, be careful not to sleep with your head covered. Because the air in the bed is not smooth, coupled with the body's body odor, sweat odor, carbon dioxide in exhaled breath, and harmful gases discharged from the intestines, the air in the bed is turbid. If you sleep with your head covered, it will reduce the oxygen saturation in the body and seriously affect the physiological function of the large intestine. When I get up the next morning, I will have dizziness, listlessness, loss of appetite, memory loss and other symptoms.
Principle of proper exercise
People are weak in the sun's spirit in cold days, and the burden on the heart and lungs is not small. Therefore, middle-aged and elderly people should not go out in the coldest time. Just do some simple exercises at home, such as jogging indoors and doing gymnastics.
If the temperature rises, you can choose outdoor sports according to your personal situation. The best time is from 3 pm to 4 pm, but don't go out on cloudy days, snowy days and windy days.
Increase the principle of drinking tea
Winter is coming, the temperature is low, the days are short and the nights are long, the human activities are relatively reduced, and the appetite is increased. While we use diet to increase calories to resist the cold, tea has become the best choice for people.
It is best to choose warm tea, such as black tea, or add some warm foods such as jujube and medlar to the tea.
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Significance and use of Laba porridge
First, it embodies the spirit and concrete practice of Buddhism, and provides food and clothing for all poor and hungry people by giving up porridge;
Second, it can make some people who want to get good news in the world widely plant good roots and Fukuda, and achieve the good deeds of Cai and others;
Thirdly, for some Buddhist practitioners, abstinence from porridge can contribute to the accumulation and increase of merits in monasticism. Secondly, it is a way, method and concrete practice to embody and prove the four boundless hearts of "compassion and happiness" in Buddhism.
Therefore, every year when the winter month approaches the twelfth lunar month, some good believers and Buddhist believers begin to prepare porridge materials to support temples in case of abstinence from porridge. On the seventh night, monasteries, lay people, Buddhist groups and even some Buddhists began to cook porridge in cauldrons and stayed up all night. Towards dawn on the eighth day, they set a table in front of the door and offered porridge publicly.
Every year, Laba porridge scenes all over the country are very warm and peaceful, full of joy and excitement. As the saying goes, "there are few Buddhist sounds, and the bean fragrance is entangled; Magpies urge the night, and the copper pot is the wind, which has become a beautiful, unique and spectacular landscape of Laba Festival.
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Laba porridge legend related articles:
★ What is the legend about Laba porridge?
★ Folklore about Laba porridge
★ Legends and folktales of Laba porridge
★ Legend of Laba Festival
★ Various legends about Laba Festival
★ Legend of Laba porridge
★ The legendary implication of Laba porridge
★ The origin and legend of Laba Festival
★ What folk stories are there in Laba Festival?
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