Too much brown sugar will get angry. Because the amount of brown sugar eaten during menstruation is generally not enough to cause excessive internal heat, if it is eaten continuously in large quantities, such as abortion and confinement, it may cause excessive internal heat, because vitamin B 1 is consumed in the process of converting brown sugar into glucose, and the lack of B 1 will lead to symptoms of excessive internal heat such as aphtha.
However, if brown sugar can be used with some ingredients, the effect will be better and the chance of getting angry will be reduced. For example, brown sugar can be paired with ginger, which is the brown sugar ginger tea you usually drink, which is healthy and delicious. If you have symptoms of getting angry while taking brown sugar, you should stop taking the medicine in time and eat more light food in your diet. Drinking mung bean water or chrysanthemum tea is good for reducing fire. Don't eat some warm food in the past, such as beef and mutton, dog meat, sheep whip, etc. Eat more fruits and vegetables.
Therefore, when drinking brown sugar, we should grasp the degree of goodness, and don't think that the more the better. The ancients often said that it is too late, no matter what we eat too much, it will bring bad effects to our health. And pay attention to the drinking method: 1, don't eat it directly, it is best to burn it into brown sugar water. In addition, in the long-term storage process of brown sugar, because molasses will be oxidized, the color will become black and sour, so this brown sugar should not be used again. 2, when eating brown sugar water, it should be appropriate, so as not to affect appetite and intestinal digestion too much. It is recommended that the elderly consume about 25 grams of brown sugar every day, and diabetic patients are prohibited. Therefore, everything should be eaten in moderation to avoid unnecessary effects on health.