Can drink. Red jujube ginger tea can not only relieve cold hands and feet, but also has the function of enriching blood and invigorating qi. It is a health tea suitable for women to drink.

Exercise:

1 .7 red dates, 3 slices of ginger, appropriate amount of brown sugar and appropriate amount of boiled water.

2. Put red dates, ginger and brown sugar into a casserole and add some water, then turn to low heat and cook for about ten minutes.

Precautions:

People with high body heat should eat properly, or they will get angry.