Nowadays, many people like dietotherapy. In fact, many foods have the property of "homology of medicine and food". They can be eaten as food or used as medicine. Tremella, for example, belongs to the homology of medicine and food.

There are many ways to eat tremella, but the most popular thing for ladies and friends is to cook tremella soup with it. Black fungus soup is not only sweet and refreshing, but also helpful to people's health.

Since ancient times, Chinese medicine has considered tremella as a product of "moistening lung and nourishing yin", which has many benefits to lung qi. After modern medical research, it is found that tremella has more benefits as medicine.

1, drinking tremella can nourish lung yin.

Tremella is sweet in taste, mild in medicinal properties, and can moisten lung yin without lung qi injury or lung qi block.

If you have lung yin deficiency, or dry cough, fatigue, blood in phlegm, etc. Drinking tremella often can get obvious improvement.

Others are weak after a long illness, or have recovered from a serious illness. It is also suitable to drink some tremella soup to nourish lung yin in daily life.

2, drinking tremella soup can nourish the body.

Tremella fuciformis has a certain effect of "benefiting qi and promoting fluid production". Tremella fuciformis has a mild effect and is suitable for the public to eat.

For example, some people who are often physically weak, if they suddenly use some tonics, will make people feel collapsed and unable to get supplements, and tremella has a mild nourishing effect, which is most suitable for such people to eat.

At the same time, tremella itself is also a kind of food. For most people, it is safe and effective to use it to complement deficiency.

3, drinking tremella soup can be beautiful.

Tremella is rich in colloid, which has a good nourishing effect on the stratum corneum of human skin and can also delay the oxidative aging of cells, so drinking tremella decoction is also helpful for ladies' beauty.

The book "Medicinal Fungi in China" also says that tremella can "remove facial dark spots and nourish the face", which shows that it does have a certain effect on the protection of women's skin. Therefore, if women often drink tremella soup, it also has the effect of skin care.

4. Drinking tremella can lower blood pressure and reduce fat.

Modern pharmacological studies have found that tremella contains polysaccharide, protease and other components, and can also play the role of anticoagulation, thrombosis, blood pressure reduction and lipid reduction. The results of these pharmacological studies show that tremella has a good health-preserving effect on both men and women.