Prepare 1 00g mung bean and appropriate amount of crystal sugar, wash mung bean and soak it in water for1hour, then add mung bean and crystal sugar into the health pot at the same time, add water to the highest limit scale in the pot, and select the health soup function (according to the function of your own health pot). After setting the function, the pot will automatically set the time corresponding to the function, and the porridge will be cooked when the time comes.

2, dampness and spleen-red bean glutinous rice porridge

Prepare red beans100g, coix seed100g, and appropriate amount of rock sugar. Red beans are difficult to cook. Bian Xiao suggested washing and soaking them 24 hours in advance. Coix seed is slightly better than red beans. It can be washed and soaked 3 hours in advance. Put the soaked red beans and coix seed into the health pot at the same time, add water to the maximum limit scale, select the health soup function and start cooking porridge.

3, beauty beauty-tremella lotus seed porridge

Prepare half a tremella, some lotus seeds, some lilies, some red dates, some medlar, and some rock sugar. First soak the tremella in cold water, then shred it and put it in the pot. Put the washed lotus seeds, lilies, red dates, medlar and crystal sugar into the pot, add water to the maximum limit scale, set the function and start cooking porridge.