What is the effect of American ginseng? American ginseng is cool, sweet and slightly bitter, which is very suitable for taking in summer. Has the effects of invigorating qi, nourishing yin, clearing away heat and promoting fluid production. Can be used for treating qi deficiency and yin deficiency, cough due to internal heat, asthma, excessive phlegm and blood deficiency, asthenia due to heat deficiency, thirst, dry mouth and throat.
1, strengthening the central nervous system The glycosides in Panax quinquefolium can effectively strengthen the central nervous system, achieve the functions of calming the nerves, eliminating fatigue and enhancing memory, and can be used for insomnia, irritability, hypomnesia and senile dementia.
2. Protecting the cardiovascular system Panax quinquefolium can resist arrhythmia, myocardial ischemia, myocardial oxidation, enhance myocardial contractility, regulate blood pressure, and contribute to the recovery of hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, cerebral thrombosis and other diseases.
3, improve immunity American ginseng can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis and so on. , improve the body's immunity, inhibit the growth of cancer cells, and effectively fight cancer.
4, promote blood vitality Long-term use of American ginseng can reduce blood coagulation, inhibit platelet aggregation, anti-atherosclerosis, promote red blood cell growth, and increase hemoglobin.
5. Treating diabetes American ginseng can reduce blood sugar, regulate insulin secretion, promote sugar metabolism and fat metabolism, and has a certain auxiliary effect on treating diabetes.
6, moistening the lungs and reducing fire, nourishing the stomach and promoting fluid production American ginseng is cold, bitter, slightly sweet, returning to the heart, lungs and kidneys, and has the effect of moistening the lungs and reducing fire, nourishing the stomach and promoting fluid production.
What medicinal materials does American ginseng match? American ginseng is usually ground into powder or sliced and soaked in water. It is more obvious to drink with some medicinal materials.
1, American ginseng+longan = tonifying blood and benefiting qi.
Practice: Take 4 pieces of American ginseng and 2-3 pieces of dried longan, and brew with hot water instead of drinking tea.
Efficacy: Longan can replenish blood and qi, strengthen the spleen, and has the effect of treating insomnia. The effect of drinking with American ginseng is doubled.
2, American ginseng+chrysanthemum = calm and sleep
Practice: Take the same proportion of American ginseng and chrysanthemum, brew with hot water, and don't drink tea.
Efficacy: Chrysanthemum has the function of dispelling wind and calming the liver, and American ginseng can soothe the nerves. Both of them can soothe the nerves and help sleep, soothe the liver and relieve depression, and improve eyesight.
3. American ginseng+Ophiopogon japonicus+Schisandra chinensis = clearing heat and nourishing yin
Practice: Take 3 grams of American ginseng, 3 grams of Ophiopogon japonicus 10, and 3 grams of Schisandra chinensis, and decoct for 20 minutes without drinking tea.
Efficacy: Shengmai Drink, which is composed of these three herbs, has the effects of clearing away heat and nourishing yin, benefiting qi and promoting fluid production, and is especially suitable for health care in summer.
4, American ginseng+hawthorn+Sanqi = Yiqi Jinsheng
Practice: take American ginseng 1g, notoginseng 2g, hawthorn 5g, decoct for 20 minutes without drinking tea.
Efficacy: invigorating qi, promoting fluid production, promoting blood circulation and reducing blood lipid, and is suitable for patients with cardiovascular diseases or fatty liver, hyperlipidemia and diabetes.
5, American ginseng+Astragalus = qi and qi.
Practice: Take the same proportion of Panax quinquefolium and Radix Astragali, and brew with hot water instead of tea.
Efficacy: Radix Astragali and Radix Panacis Quinquefolii have the functions of invigorating qi and strengthening body resistance. Suitable for people with deficiency of both qi and yin and low resistance.
6, American ginseng+medlar = kidney, health
Practice: Take American ginseng 10 tablets and Lycium barbarum 5- 10 tablets, and brew them in hot water without drinking tea.
Efficacy: This tea is mild in nature. Lycium barbarum can tonify liver and kidney and regulate blood sugar. Long-term use is beneficial to tonifying the kidney and nourishing the body.
The taboo of taking American ginseng is 1. It is forbidden to drink strong tea and coffee when taking American ginseng.
2, people with spleen and stomach deficiency, physical weakness and chronic diarrhea should not eat;
3. For healthy and sub-healthy people, the daily dosage is generally 6- 10g.
4. The patient's dose depends on the severity of the disease, the stage of treatment, the length of the course, the patient's physique, the obvious degree of symptoms, age, season and other factors. Generally, the daily dosage should be between 2 and 5 grams, and the daily dosage can be divided into 2 to 3 times.
When taking American ginseng, it is best not to take it in large doses. You can adjust the dosage by consulting a doctor or a professional pharmacist.