Playing chess is beneficial to intellectual development. On the chessboard, although there are only a few children, their taste is full and unpredictable, and you can't get it without repeated deliberation. The confrontation between the two armies is an intellectual competition; Marching is a contest of thinking. Chess players are really like the commander-in-chief of the army. They strategized thousands of miles away and won thousands of miles. In the long run, it can exercise thinking ability, maintain intelligence and prevent brain cells from declining. Playing chess can nourish the mood. When playing chess, being absorbed, absorbed, sincere and single-minded, eliminating distractions, taking your time, being full of energy and laughing can make people get rid of the burden of daily life. Chess has the function of concentration, calmness and tranquilization, which is especially suitable and beneficial to mental injury and elderly retirees caused by loneliness and boredom. Among ancient and modern chess players, there are many people who live long, such as Gao Lanquan in the late Ming Dynasty and Secret Sailing in the late Qing Dynasty, all of whom lived to be over 9O years old. The famous modern chess player Lin Yixian died at the age of 93. Hundred-year-old chess king Xie Xiaxun. Although playing chess has various benefits and can make people live longer, it may be counterproductive if it is not handled properly. Mainly for the purpose of winning chess players, they pay too much attention to winning or losing.

When playing chess, I am extremely cautious, hesitant and nervous, for fear that one careless move will lose the game. If you lose in the end, you will be unhappy and regret it; If you win by luck, you will be overly excited and even affect interpersonal relationships. Therefore, we should know that "those who are good at playing chess live long", not "those who can play chess live long". Only from their own actual situation, for the purpose of playing chess for fun, rather than judging heroes by winning or losing. Don't spend too much time and don't last too long. If the other side is competitive, you might as well let them make a few moves and everyone will be happy. For example, when Xu Da plays chess with Zhu Yuanzhang, it will be sung through the ages.