Light food originated from afternoon tea of European aristocrats. In France, it is a "snack" of fast food and simple food. When it was introduced to Japan, the Japanese paid more attention to health and efficiency, so they improved light food and gradually changed it into easy-to-eat, simple-to-make and easy-to-eat food, such as Guandong cooking and rice balls.
However, Yan Gufang advocates a healthy diet with balanced nutrition, uncomplicated, non-greasy, and satiety without eating a lot. With oat as the main grain essence, supplemented by dried fruits, nuts, green vegetables, plant milk and other nutritious ingredients, a high-quality and convenient diet can be provided for the post-80/90/00 generation, which can reduce fat and blood sugar, reduce fat and calories, and increase high-quality protein, dietary fiber and essential amino acids.
Yangufang light food relies on the advantages of its own core ingredients and raw material planting base, and selects its own products such as oats, quinoa, highland barley, flaxseed and walnuts. Based on this, through the ingenious research and development of the R&D consulting team of star chefs, in line with the consumption tastes and experiences of young people, with light food as the carrier and light life as the goal, we will provide nutritious and fast breakfast, lunch and dinner solutions for hundreds of millions of white-collar workers in the city and pay tribute to the strugglers on the road!
Yan Gufang ignored food, adhered to the heart of five goodness and advocated the new concept of light food.
Yangufang light food, light burden, not only cost-effective, but also make your body without burden. Meanwhile, it's just your time. Place an order by mobile phone, pick up the meal at the store, and get it in a few seconds. Every morning, every minute counts. Choose Yangufang for light food, don't panic. You can place an order on your mobile phone at home and go to the store to get a meal. Go to hell with all the waiting food!
Of course, good food is good food. Not only the nutrition is balanced, but also the taste buds are "spoiled". Nutrition is of course very important, so is the taste and proper taste of Shu Yue. How can it be a good meal if you don't mind your mouth? Pursuing good taste, Yangufang light food is based on the research and development strength of the senior executive chef of star-rated hotels, constantly selecting authentic ingredients, and starting from the source quality, ensuring that your every bite is different!
Yangufang treats food with the five good intentions of "good ingredients, good nutrition, good taste, good technology and good taste". It not only provides you with nutritious and cost-effective food, but also emphasizes the high value and high style of food, so that you can not eat casually, but have a proud taste experience.
Yangufang light food is not only a dietary choice, but also represents a balanced, healthy and active lifestyle. We advocate that food should return to its origin, so that you can be full of vitality and achieve the effect of "shaping and beautifying" without increasing the burden on your stomach and consuming too much meal time. With the help of light food ingredients, we should integrate the traditional concepts of health preservation, detoxification and slimming into our daily key meals, so that your body and mind can return to relaxation, calmness, nature and health. Let us think about reducing the burden of life, work pressure and haze, and do it from now on.
Tips for light eating: For people with normal weight, taking one or two days a week to experience light eating can make the body healthier and help to excrete toxins from the body. For overweight and obese people, it can be appropriately increased to three to four days.