The efficacy and drinking method of osmanthus tea, many people like to soak it as a daily regimen. Osmanthus fragrans, one of the main teas in China, has a long history, rich and lasting fragrance and bright green soup color. Let's share the efficacy and drinking method of osmanthus tea.
What are the effects and functions of osmanthus tea 1?
1, beauty beauty
Osmanthus fragrans has the functions of whitening skin, eliminating toxins in the body and relaxing bowels, so drinking Osmanthus fragrans has the effect of beauty.
2. Relieve gastrointestinal discomfort
Osmanthus fragrans tea has the effect of warming the stomach for people with insufficient stomach cold, especially drinking osmanthus fragrans black tea, which can play a very good role in warming the middle and dispelling cold, warming the stomach and relieving pain. Suitable for elderly people whose stomachs are not suitable for colds in winter. In addition, osmanthus tea can also relax bowels and relieve flatulence and other gastrointestinal discomfort.
Step 3 eliminate bad breath
Osmanthus fragrans has a unique aroma and pleasant smell. Tea polyphenols contained in tea can dissolve fat and eliminate oral odor. Drinking osmanthus tea often can make people smell fragrant.
4, refreshing
The rich fragrance of osmanthus tea can relieve tension. Drinking osmanthus tea can balance the nervous system and refresh the mind.
5, cough and phlegm
Osmanthus fragrans tea has the effects of relieving cough and resolving phlegm, nourishing yin and moistening lung, relieving sore throat and relieving cough, and can improve the symptoms of excessive phlegm and cough.
6, laxatives
The fragrance of osmanthus can relieve people's mood. Osmanthus fragrans can be brewed into osmanthus tea for long-term drinking. Osmanthus fragrans has the functions of clearing away heat, disinfecting and relaxing bowels, and has certain curative effects on stomatitis, chapped skin, periodontitis and hoarseness.
7. Health care function
Osmanthus tea is sparsely dotted with golden dried flowers; The inner tea soup is Huang Liang, with sweet osmanthus fragrance, tea fragrance and floral fragrance, and the taste is mellow and rich. Osmanthus fragrans contains organic components such as propyl decanoate, ionone and linalool oxide. This product is mild in nature and has the effects of dispelling cold, promoting digestion and resolving phlegm. It can enhance the health care function of green tea, prevent spasm, relax muscles and relieve muscle stiffness and pain.
Efficacy and drinking method of osmanthus tea 2. Efficacy and function of osmanthus tea
1, osmanthus tea can refresh your mind.
The appearance particles are compact, delicate and uniform, the color is moist, the aroma is rich, sweet and palatable, the soup color is red and bright, and the leaf bottom is red and uniform; The fragrance of the processed teabag is particularly delicate and long, and it will last for a long time. Office workers who work in front of the computer should drink a cup of cool osmanthus tea when they are depressed, which is conducive to refreshing their minds and relieving stress. In addition, because mint has a unique fragrance, gargling or drinking with osmanthus tea can not only maintain the fragrance of teeth and cheeks, but also eliminate the swelling and pain of gums.
2, osmanthus tea has health care function.
The tea leaves are sparsely dotted with golden dried flowers; Endogenous tea soup is clear yellow and bright, with rich osmanthus fragrance, tea fragrance and floral fragrance coexist, and the taste is mellow and rich. Osmanthus fragrans contains organic components such as propyl decanoate, ionone and linalool oxide. Warm in nature, it has the effects of dispelling cold, promoting digestion and resolving phlegm. , and can strengthen the health care function of green tea, at the same time, it can prevent spasm, relax muscles and reduce muscle stiffness and pain.
3, osmanthus tea can moisten the lungs
The main quality features are compact and uniform appearance, dark green and oily color, flowers hidden in leaves like gold, golden color, rich and lasting fragrance, bright yellow-green soup color, mellow and palatable taste and Huang Liang leaf color.
Chinese medicine believes that osmanthus fragrans has good medicinal value. The ancients said that osmanthus is a good medicine, so the wine brewed with osmanthus can achieve the effect of "drinking for thousands of years".
Osmanthus fragrans is warm and pungent, and can be taken orally by decocting, making tea or soaking in wine. It has the effects of warming middle warmer, dispelling cold, warming stomach, relieving pain, resolving phlegm and removing blood stasis, and has certain curative effects on anorexia, excessive phlegm, cough and asthma, hemorrhoids, dysentery and amenorrhea abdominal pain. Black tea is warm, has the function of warming the spleen and stomach, helping digestion, and can increase appetite; Brown sugar has the effects of invigorating qi and nourishing blood, invigorating spleen and warming stomach, expelling wind and cold, promoting blood circulation and removing blood stasis, and is especially suitable for pregnant women, children and anemia patients.
Therefore, people with weak spleen and stomach function can drink osmanthus tea to warm their stomachs. But it is not suitable for people with heartburn pain, dry mouth, hunger, yellow urine and sticky stool.
Soaking method of osmanthus tea
Bubble method 1:
Ingredients: osmanthus fragrans 12g, hawthorn 6g, codonopsis pilosula 3g, and appropriate amount of rock sugar.
Practice: put 300ml of water in the pot, then add osmanthus fragrans, hawthorn and codonopsis pilosula to cook for 5 minutes, then turn to low heat and continue to cook for 30 minutes, filter, add crystal sugar and mix well.
Bubble method 2:
Ingredients: 5g of dried osmanthus fragrans (fresh15g), and appropriate amount of rock sugar or honey.
Practice: put osmanthus fragrans and rock sugar into a cup, brew with hot water for three minutes, and then filter and drink. If you use honey instead of rock sugar, you should add it after filtering and drink it after stirring.
Bubble method 3:
Ingredients: 3 grams of osmanthus, 3 grams of roses.
Practice: Drink it after boiling water, 2-3 times a day. It has the effects of regulating stomach, regulating qi, warming stomach and dispelling cold, and is suitable for stomach cold pain, dyspepsia, chest tightness and belching.
Bubble method 4:
Ingredients: 3 grams of osmanthus, 3 grams of chrysanthemum.
Practice: rinse your mouth after boiling water, 2-3 times a day, which has the effect of aromatic clearing the stomach and is suitable for stomach heat and bad breath.
Note: the brewing time should not be too long, and it is not appropriate to make tea in a thermos cup. Don't drink tea too strongly, and don't drink tea overnight. Osmanthus fragrans should be sealed to prevent fragrance escape and mildew. There are two kinds of osmanthus fragrans and salted osmanthus fragrans, which are pickled with sugar and salt respectively. Fragrant aroma, often used in sugar beet, is the most widely used in making cakes.
What are the taboos of osmanthus tea?
Drinking osmanthus tea can not only lose weight, but also help to maintain beauty. Osmanthus fragrans picked from osmanthus trees in July and August every year is the best. Osmanthus fragrans is dried in the sun to make tea, which can detoxify, relax bowels and beautify. So what are the taboos for drinking osmanthus tea?
Although osmanthus tea is a natural drink, it also retains a very strong fragrance and should not be drunk excessively. No matter what kind of tea, you can't drink too much.
Tips: osmanthus tea can be drunk hot or cold; Hot drinks can strengthen the stomach, while ice drinks are cool. Therefore, you can choose the drinking method according to the season, but you should not drink too much.