Proper diet plays a decisive role in the recovery of hepatitis B, and reasonable nutrition is also a positive treatment measure, because the liver is the largest digestive gland in the human body. 1. The diet should be light: eat more fresh vegetables, such as green vegetables, celery, spinach, cucumbers and tomatoes. Eat more fruits, such as apples, pears, bananas, grapes and oranges. 2. Food should be rich in high-quality protein: protein is one of the most important nutrients to maintain human life activities. Once patients with hepatitis B get better, they should gradually increase their intake of protein, and choose high-quality protein and foods with high nutritional value, so as to facilitate the regeneration and repair of liver cells. This kind of food includes milk, eggs, fish, lean meat and bean products. Generally speaking, it is appropriate for adults to consume protein 1- 1.5g/kg body weight every day. 3. Supplement trace elements: Patients with hepatitis B often lack trace elements such as zinc, manganese and selenium, and some patients also lack minerals such as calcium, phosphorus and iron. Therefore, it is advisable to supplement foods containing trace elements and minerals, such as seaweed, oysters, mushrooms, sesame, jujube, medlar and so on. What foods should patients with liver disease not eat? 1. Canned food, fried and fried food, instant noodles and sausages are not suitable for hepatitis patients. Preservatives and food pigments in canned food will increase the burden of liver metabolism and detoxification. Frying and frying are high-fat foods, which are not easy to digest and absorb, and easily lead to poor fat absorption. Repeatedly fried cooking oil will contain carcinogens, which is not conducive to preventing hepatitis from developing into liver cancer. 2. monosodium glutamate is a condiment. Patients with liver disease may have short-term headache, palpitation, nausea and other symptoms if they take too much at a time or often take too much. Don't eat all kinds of sweets. Sugar is easy to ferment, aggravate flatulence, easily convert into fat, accelerate the storage of fat in the liver and promote the occurrence of fatty liver. 4. Eat less sunflower seeds. Sunflower seeds contain unsaturated fatty acids. Eating too much will consume a lot of choline in the body, making it easier for fat to accumulate in the liver and affecting the function of liver cells. 5. The salt content of all kinds of pickled foods is too high. If patients with liver disease eat too much, it will easily affect the metabolism of water and sodium, but patients with liver cirrhosis should avoid eating. What problems should hepatitis B patients pay attention to when drinking tea? Tea contains caffeine, theophylline, tannic acid, tannic acid, protein, vitamins and trace elements, and has the functions of clearing away heat and reducing fire, promoting digestion and promoting diuresis. Drinking tea for patients with hepatitis B is beneficial to their physical and mental health, but attention should be paid to timely and appropriate amount, and tea drinking should be suspended before meals 1 hour to avoid diluting gastric acid. Don't drink tea before going to bed and on an empty stomach; Tea should not be too strong; The total amount of tea in a day should not exceed1000-1500ml; Children should not drink tea; Drinking tea should be avoided during taking supplements and tonics, and tea should not be used instead of medicine. What should hepatitis B patients pay attention to when eating fruit? Eating fruit properly every day is good for the health of patients with hepatitis B, but we should pay attention to the following problems: 1. Moderate amount: Eating too much will increase the burden on the stomach, affect digestion and absorption, and even induce diseases. 2. Be fresh: Fresh fruit contains a lot of vitamin C, which can increase nutrition and protect the liver. Rotting fruit will produce harmful substances and increase the burden on the liver. 3. Choice: Generally, patients with hepatitis B can choose apples, oranges, grapes, pears and coconuts. People with diarrhea due to deficiency of spleen and stomach should eat longan, litchi, hawthorn and jujube, but not persimmon, banana, sugarcane, grapefruit and mulberry. People with ascites due to liver cirrhosis who need diuresis should eat oranges, plums, plums, coconuts and so on. People with liver qi stagnation should eat kumquat and orange cake. How do hepatitis B patients drink milk? Milk has a high nutritional value. Fresh milk is rich in protein, calcium, magnesium and vitamins B 1, B2 and C. Nutrition experts suggest that patients with liver diseases drink 2 cups of milk every day, which can supplement the daily needs of110 protein and vitamin B2? 0? 4 and vitamin A 1/8. Patients with hepatitis B should pay attention to drinking milk: 1. Patients with acute and chronic hepatitis B nausea, vomiting, aversion to oil and abdominal distension should not drink milk. It is better to drink during the remission and rehabilitation of digestive tract symptoms. People with liver cirrhosis and hepatic coma or tendency to hepatic coma should not drink milk, otherwise it will induce hepatic coma. 2. It is not advisable to drink in large quantities or in large mouthfuls: milk contains 5% lactose. When lactase in the body is insufficient, drinking milk too much and too fast, lactose can not be digested and absorbed, which is easy to cause bloating and diarrhea. Therefore, when drinking milk, you should take a sip first, and then swallow it after saliva and milk are mixed evenly. Not suitable for drinking with sugar: because the decomposition products of sucrose in gastrointestinal tract will neutralize the calcium in milk, which is not conducive to the absorption of calcium, but will promote bacterial fermentation and gas production, leading to abdominal distension. 3. It is not advisable to drink milk on an empty stomach: if you drink milk on an empty stomach, protein in milk can only replace carbohydrates and be converted into calories to be consumed, and it cannot play the role of protein in building new tissues and repairing old ones. Patients with hepatitis B should pay attention to dietary taboos! "Patients with hepatitis B should eat less processed food, spicy food and high-sugar and high-fat food." Chen Liming, director of the Department of Chronic Liver Diseases of the 302 Hospital of the People's Liberation Army, recently reminded that patients with hepatitis B should pay attention to dietary taboos. Chen Liming said that the food we eat will be detoxified and metabolized by the liver for the body to use. If we eat it at will, it will increase the burden on the liver and even aggravate the damage to the liver, especially in the active period of hepatitis B, which may delay the recovery of the disease and even cause liver necrosis in severe cases. Chen Liming said that many processed foods contain preservatives and must be detoxified by the liver, thus increasing the burden on the liver. Spicy food can stimulate gastrointestinal mucosa and increase gastric acid secretion, especially in patients with severe hepatitis, which will aggravate gastrointestinal mucosal congestion, edema, erosion and even cause gastrointestinal bleeding. Because the sugar metabolism of hepatitis patients will be disordered, high-sugar diet will increase blood sugar, and excess sugar will be converted into fat and stored in the liver, forming fatty liver; At the same time, a high-sugar diet can also cause flatulence. High-fat foods such as mutton and sunflower seeds are difficult to digest and absorb effectively when eaten too much, which increases the burden on the liver. Chen Liming said that the basic dietary requirement of hepatitis patients is to regulate through a balanced diet structure, that is, to formulate a reasonable intake ratio of fat, sugar, oil, carbohydrates, protein and various vitamins, so as to promote liver metabolism, improve liver nutrition, regulate immune function and relieve some symptoms. Dietotherapy: Health Soup Suitable for Different Stages of Hepatitis B A reasonable and balanced diet is always an important link in daily life for both hepatitis B virus carriers and patients. If you can pay attention to diet conditioning, it will help to improve your immunity and improve your liver function. "Poisoning" can still prolong your life. Reminder: Some hepatitis B don't need treatment for the time being? For asymptomatic hepatitis B virus carriers with normal liver function, there is no need for special drug treatment for the time being, and indicators such as liver function, B-ultrasound and hepatitis B virus markers are tested every 3 to 6 months; When the time is ripe, timely antiviral treatment. For hepatitis B virus carriers without any symptoms, you can try the following health-preserving soup ● Huangqi Jujube Soup Ingredients: Huangqi 12g, Jujube 10. Methods: Radix Astragali and Fructus Jujubae were decocted in water, then a little sugar was added, and Fructus Jujubae was made into soup once a day. Efficacy: It has the effects of invigorating qi, nourishing blood and benefiting liver, and can improve immune function. Hepatitis B virus carriers with low resistance can eat it often. ● Steamed eggs with Lycium barbarum Ingredients: Lycium barbarum 10g, eggs 1 piece, peanut oil 3-5ml, and seasonings can also be added. Method: Add water to break the eggs, add Lycium barbarum and peanut oil, and steam. Efficacy: It has the effects of nourishing blood, nourishing liver and kidney and softening liver. Hepatitis B virus carriers and people with hypoproteinemia can eat it often. ● Administration method of royal jelly freeze-dried powder (capsule): according to the doctor's advice, or 1 ~ 2 capsules per day. Efficacy: It has the functions of nourishing and strengthening the body, benefiting the liver and strengthening the spleen, relieving pain and detoxicating, improving the immune function of the body, promoting cell regeneration and resisting aging. Hepatitis B virus carriers and people with hypoproteinemia can eat it often. Special reminder: No matter you are a hepatitis B virus carrier or a patient, you should eat less or not eat food that is harmful to liver cells and easy to cause cancer. For example: wine and alcoholic beverages, pickled and smoked foods containing nitrosamines, moldy foods such as moldy peanuts and peanut oil containing aflatoxin. Hepatitis B has different clinical symptoms and can be nursed back to health through targeted diet. 1. When the serum alanine aminotransferase (SGPT) is elevated, you can use a medicated diet for lowering the enzyme: ● Jujube and peanut soup Ingredients: 20 red dates, 30g peanuts, and rock sugar15g. Methods: Take it in water and before going to bed. Efficacy: red dates are sweet and warm, and peanuts are sweet and flat. Has the effects of softening liver, nourishing blood and reducing serum alanine aminotransferase. Hepatitis patients with slightly elevated serum alanine aminotransferase can eat it often. ● Hairtail Ligustrum lucidum juice Raw materials: fresh hairtail 250g, Ligustrum lucidum 20g. Method: Wash hairtail, remove viscera and head and cheeks, cut into sections, add seasoning and steam, add soup and mix with Ligustrum lucidum, steam for 20 minutes after adding water, and take the juice. Efficacy: Hairtail and Ligustrum lucidum are sweet and flat in nature, and have the effect of harmonizing middle energizer and benefiting liver. Can be used for adjuvant treatment of chronic hepatitis. 2. When hypoproteinemic edema occurs, you can use medicated diet to improve plasma albumin. ● Crucian carp and red bean soup Ingredients: 200g of crucian carp and 50 ~ 100g of red beans. Method: Scaled crucian carp, washed, added with red beans, water and seasonings, and stewed. Eat every day. Efficacy: Both crucian carp and kidney beans are sweet and flat, which is beneficial to detumescence and increase plasma albumin. ● Soymilk yam soup Ingredients: 250ml soymilk, 50g yam powder. Production: add appropriate amount of sugar to the above two materials and cook them, 2 doses a day. Efficacy: Soymilk is rich in high-quality protein, while Hu Aishan powder tastes sweet, both of which can improve plasma albumin. ● Loach and tofu soup Ingredients: Loach 150g, tofu 1 box. Methods: Wash the viscera of loach and add appropriate amount of boiled soup. Efficacy: Misgurnus anguillicaudatus tastes sweet, can turn yellow and increase serum albumin. 3. When jaundice occurs, you can use a medicated diet that clears away heat and turns yellow. ● Raw material of Zizania latifolia soup: 50 grams of Zizania latifolia. Methods: Zizania latifolia was decocted and taken. Efficacy: Zizania latifolia is sweet in nature and cold in nature, and has the effects of removing yellow and improving eyesight and relieving damp-heat jaundice. ● Sweet potato soup. Ingredients: sweet potato (sweet potato, sweet potato) 100g. Method: Wash the sweet potato, add water to make soup and eat it. Efficacy: Sweet potato (sweet potato, sweet potato) is sweet and flat in nature. Cooked and eaten, it can help digestion, reduce jaundice and treat damp-heat jaundice. Water chestnut soup Material: 20 grams of water chestnut, washed without peeling. Method: Chop water chestnut and cook soup instead of tea. Efficacy: Water chestnut is sweet and cold, and has the effect of clearing heat and diuresis. It can treat damp-heat, jaundice and dysuria. ● Yellow juice based on kiwifruit. Raw materials: kiwi fruit100g, fresh Hypericum japonicum 60g. Production: two kinds of mashed juice, one dose a day. Efficacy: Kiwifruit and flowers are sweet in taste and cold in nature, and have the effect of clearing away heat and relieving Huang Zhi. Can be used for adjuvant treatment of icteric hepatitis and obstructive jaundice.