Mushroom chicken soup
Ingredients: black-bone chicken, shiitake mushroom, crab mushroom, cooking wine, salt, sugar, onion, garlic and ginger.
Exercise:
1, wash the whole chicken, add water, submerge the chicken and add ginger and onion. Adding cooking wine and a little vinegar after boiling can also promote the development of calcium. Slice mushrooms and remove the roots of crab mushrooms.
2, simmer, add mushrooms and crab mushrooms, add salt and sugar.
Efficacy: Tonifying middle energizer, nourishing heart and strengthening body, especially suitable for drinking in the morning.
Angelica sinensis, bamboo shoots and black-bone chicken soup
Ingredients: half black-bone chicken, spring bamboo shoots 100g, Chinese angelica 5g, astragalus 5g, 8 red dates, onion, ginger, salt and pepper.
Exercise:
1, slice bamboo shoots, wash angelica and astragalus, put them into tea bags, and soak red dates. Wash the black-bone chicken, chop it, put it in a pot with cold water, add some pepper and blanch it.
2. Put the blanched black-bone chicken into the casserole. Add onion, ginger, red dates and tea bags, bring to a boil over high fire and turn to low heat, about 1 hour.
3. Then add bamboo shoots, season and cook for 15 minutes.
Efficacy: This medicated diet can regulate and improve the constitution of blood stasis. Angelica sinensis can become a good medicine for gynecology in traditional Chinese medicine, mainly because it has the effects of regulating blood, nourishing blood and promoting blood circulation. Black-bone chicken can tonify deficiency and warm middle warmer, and is compatible with Angelica sinensis and Astragalus membranaceus, promoting blood circulation and removing blood stasis, and hurting healthy qi. This dried Chinese angelica chicken soup with bamboo shoots added dried Chinese angelica chicken soup, which added a fresh breath and changed the taste of the original Chinese angelica chicken soup. Black-bone chicken soup can regulate qi and blood, and it is beneficial to enhance human immunity and reduce the occurrence of diseases.
Everyone knows the different practices of black-bone chicken soup. Eating this kind of food regularly can not only strengthen the spleen and nourish the stomach, but also regulate the digestive function of the human body. Has the effects of detoxicating, clearing away heat, nourishing, maintaining health, regulating qi and blood, and nourishing and strengthening body.