How does Chinese medicine regulate menstrual delay?
Irregular menstruation is not ruled out. It is suggested to avoid spicy food, keep warm and avoid catching a cold. You can go to a regular hospital for TCM conditioning treatment under the guidance of a doctor.
Chinese medicine believes that the treatment of irregular menstruation must first clarify the cause, so as to prescribe the right medicine. Traditional Chinese medicine believes that menstruation comes from the kidney, so the root of menstruation regulation lies in tonifying the kidney. Through conditioning, kidney qi is sufficient, essence and blood are abundant, and menstruation is naturally regulated. Bushen method is mainly to replenish essence and blood. The function of the spleen is to produce blood, and nourishing the spleen and stomach can enrich the blood source of the body. The method of supporting the spleen is mainly to strengthen the spleen and raise yang. The purpose of soothing the liver and regulating qi is to regulate qi and dredge qi and blood. When qi and blood are harmonized, menstruation is regulated. Shugan method must master the main symptoms of depression syndrome.
Many women will feel upset, fidgety and breast pain before menstruation, which is a typical symptom of poor blood circulation and stagnation of liver qi. If the mood is uncomfortable, the liver qi is not smooth, and the desire to walk is stagnant, then it is breast pain. Therefore, regulating qi is the first step, and traditional Chinese medicine decoction combined with Jingling powder is used one week before menstruation to harmonize qi and blood and relieve symptoms.
Treat blood first, spleen first. Spleen governs biochemistry. Once the spleen and stomach are weak, the source of biochemistry is scarce, and the blood source is insufficient, the blood sea will be empty, causing irregular menstruation. Generally speaking, you don't take medicine during your period. However, those suffering from dysmenorrhea, blood stasis and metrorrhagia must follow the principle of "treating the symptoms but not the root cause". Weak temper leads to unstable blood, which leads to irregular menstruation, irregular menstruation, metrorrhagia and so on. Therefore, invigorating qi and spleen, inducing blood and dredging collaterals.
Adjust menstruation and liver first. Blood loss after menstruation, lack of qi and blood, should be timely tonic. Liver stores blood, women take blood as the foundation, and kidney stores essence, which is the foundation of pregnancy. Therefore, the treatment of irregular menstruation should be based on nourishing liver and kidney, benefiting qi and nourishing blood. Menstrual conditioning is normal, and some health care creams can be prepared according to the physique, such as perfect cream, warming uterus and regulating menstruation cream. Strengthening the spleen and strengthening the body, invigorating qi and nourishing blood, and promoting health.
Precautions for irregular menstruation
Although irregular menstruation is a common disease in women, it cannot be treated carelessly. If you can't improve your condition through long-term conditioning, you should seek medical treatment as soon as possible to avoid organic diseases and affect your normal fertility and health in the future. Of course, women with normal menstruation should not take it lightly, and should hold the mentality that prevention is greater than treatment. Next, let's take a look at the precautions for irregular menstruation.
1, keep happy, avoid mental stimulation and mood swings, and don't worry too much about long-term irregular menstruation. It is normal for some people to have abdominal distension, backache, breast pain, mild diarrhea, fatigue, lethargy, emotional instability, irritability or depression during menstruation, so there is no need to be overly nervous.
2. Pay attention to hygiene and prevent infection. What about long-term irregular menstruation? Pay attention to the hygiene and cleanliness of external genitalia. Never have sexual intercourse during menstruation. Pay attention to keep warm and avoid cold stimulation. Avoid overwork. People with excessive menstrual blood should not eat brown sugar.
3, prevent excessive dieting, quit smoking and limit alcohol. Pay attention to your diet structure, eat more lean meat, cereals, dark green leafy vegetables and calcium-rich foods to avoid overeating and catching cold. Keep a good mood. Strengthen exercise and improve physical fitness. If the symptoms are still not improved, it is suggested to go to the hospital for examination in time to clarify the cause, so as to follow the doctor's advice and carry out targeted treatment as soon as possible.
4, but also pay attention to the underwear to be soft, cotton, breathable, wash and change frequently, and the underwear to be replaced should be dried. Long-term irregular menstruation should maintain a healthy attitude. For menstrual disorders mainly caused by psychological factors, psychotherapy is the main method, combined with appropriate drug treatment.
5, it is not appropriate to eat cold, hot and sour and other irritating foods, drink more boiled water, and keep the stool smooth. What about long-term irregular menstruation? People with blood-heat should eat more fresh fruits and vegetables before menstruation, and avoid things that stimulate excessive internal heat, such as onions, garlic, leeks and ginger. People with insufficient qi and blood must increase nutrition, such as milk, eggs, soybean milk, pork liver, spinach, pork, chicken and mutton. And avoid eating cold fruits and vegetables.