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In daily life, what food can you eat to relieve cerebral infarction?
In daily life, what food can you eat to relieve cerebral infarction? Let's have a look!

In daily life, eating the following fruits can alleviate the cerebral infarction of kiwifruit. At the onset of cerebral infarction, kiwifruit contains 17 kinds of amino acids, pectin, tannic acid, citric acid and flavonoids, and is rich in trace elements and vitamins, especially Vc and selenium. Long-term consumption can lower blood pressure and blood lipid. Citrus. Citrus is a fruit that we often eat in our daily life. In fact, eating citrus regularly is also helpful for patients with cerebral infarction. Citrus is the most antioxidant in fruits, which can prevent thrombosis. Regular diet can prevent cardiovascular diseases. Hawthorn. Hawthorn has the functions of promoting blood circulation, removing blood stasis, softening blood vessels, lowering blood pressure and blood lipid. Making tea, cooking porridge and splashing juice are all good foods for patients with cardiovascular and cerebrovascular diseases. Garlic can prevent cardiovascular diseases, reduce cholesterol concentration, delay arteriosclerosis, enhance myocardial contractility, relieve arteriosclerosis and prevent thrombosis.

In daily life, eating more light food can effectively alleviate cerebral infarction. Experts point out that patients should avoid eating light and salty food in their diet. Experts suggest eating more foods with high cellulose content (such as corn, sweet potato, taro and celery). These foods help patients with gastrointestinal peristalsis and help patients excrete toxins from their bodies. Second, patients should eat more foods containing high-quality protein, such as fish, bean products and milk. Third, patients with cerebral infarction should eat more fruits and vegetables with high vitamin C content such as tomatoes, hawthorn and apples.

In daily life, eating more onions and chocolate can effectively inhibit the cerebral infarction caused by onions. Onion contains a substance called flavonoids, which can lower blood pressure to some extent and prevent diseases such as cerebral infarction and cerebral thrombosis. Chocolate. The results show that it is beneficial to eat dark chocolate in moderation. The results show that eating a piece of dark chocolate can directly affect the brain and reduce the risk of stroke. Potatoes Potatoes are also one of the foods rich in potassium, which can maintain the osmotic pressure in human cells and maintain the normal excitability of neuromuscular cells. Potassium participates in myocardial contraction and relaxation and human energy metabolism. It is reported that eating a potato every day can reduce the risk of cerebral infarction by 60%.