Small methods of daily freckle removal
The first plan: soup, easier.
Among natural foods, there are many kinds of foods that have the effects of skin care and freckle elimination. This paper introduces several effective dietotherapy methods verified by clinic.
1, mung bean and lily whitening soup: Wash mung beans, red beans and lilies and soak them in appropriate amount of water for half an hour. After the fire boils, cook the beans with low heat until they are cooked. According to personal preference, you can add salt or sugar to taste. Vitamins contained in mung beans and lilies can reduce melanin and have bleaching effect.
2. Luffa Huayu Tea: Luffa 15g, Poria cocos 20g, Bombyx Batryticatus 5g, Chrysanthemum morifolium 10g, 5 roses and 5 red dates. Decoct the above raw materials with water to get juice, and take it instead of tea. The residue can be decocted, and the juice is applied to the face. The tea is suitable for people with qi stagnation and blood stasis.
3, lemon sugar juice: juice lemon, add appropriate amount of rock sugar, drink. Lemon is rich in vitamin C.100g of lemon juice contains up to 50mg of vitamin C. In addition, it also contains calcium, phosphorus, iron and B vitamins. Drinking lemon juice regularly can not only whiten skin, prevent skin vascular aging, eliminate facial pigment spots, but also prevent arteriosclerosis.
The second scheme: smear, smooth and white.
Everyone wants to have a rosy and bright face, but some people have many brown spots on their faces, and this phenomenon is more common in women than in men. Fortunately, women who love beauty can use some natural masks to bid farewell to the "black sesame seeds" between smears.
1. Radish and tomato slices: After washing your face, apply skin cream, then apply some tomatoes or radish slices on your face. After 30 minutes, wash your face with cold milk to make your face delicate and white.
2. Carrot juice: crush fresh carrots and juice, and take 10 ~ 30ml. After washing your face every morning and evening, pat your face with fresh juice. When it's dry, pat your face with a hand coated with vegetable oil. In addition, drinking 1 cup of carrot juice every day can also remove spots. Because carrots are rich in provitamin A. Provitamin A can be converted into vitamin A in the body. Vitamin A has the function of smoothing and strengthening skin, and can prevent rough skin and freckles.
3, milk mask: take a compressed mask paper and soak it in fresh milk, drop two drops of natural vitamin E oil. After 5 minutes, take out the mask paper, open it and apply it to your face. When the mask paper is half dry, wash it with warm water. This method is natural and mild, which can often whiten and remove spots, and it is better with daily oral natural vitamin E soft capsules.
The third scheme: completely intercept ultraviolet rays.
Violent ultraviolet rays can easily darken the skin, and it can also cause delayed tanning of the skin, and inadvertently spots climb on the face.
If you want to be the "Snow White" that everyone envies, then try to protect yourself from the sun! When traveling in midsummer, it is necessary to reasonably arrange the time for going out and try to avoid going out between the early morning and 3 pm of 10. Because during this time, the ultraviolet rays in the sun have the strongest "lethality" on human skin. When you go out during the day, you might as well apply sunscreen and powder, because the titanium dioxide powder in the foundation can help your skin isolate the sun.
In addition, the protective measures mentioned in the cliche, such as umbrellas and hats, must not be forgotten. Otherwise, sunscreen can't be done well, and no amount of whitening skin care products will be in vain.
Eating white peony root can whiten and remove spots.
True beauty always radiates from the inside out; Beautiful white is always reddish from the inside out.
To achieve this effect, you can't just smear it, but also adjust it from the inside, such as drinking Sanbai decoction.
Chinese medicine believes that whether a person's skin is pleasant or not is closely related to the function of viscera. Visceral diseases, qi and blood disharmony, skin will be rough, there will be spots on the face. Sanbai decoction, which is mainly composed of Radix Paeoniae Alba, Atractylodis Rhizoma and Poria, starts with the functions of regulating qi and blood and regulating five internal organs, thus whitening and removing spots.
Paeonia lactiflora is sweet and sour, slightly cold, has the function of nourishing blood, and can cure sallow complexion, facial spots and dullness; Atractylodes macrocephala is warm, sweet and bitter, and has the effect of delaying aging; Poria cocos is sweet, light and flat, which can remove spots and whiten skin. Modern pharmacological studies have also confirmed the cosmetic effects of the above drugs: Paeonia lactiflora has the effects of scavenging free radicals and antioxidation; Atractylodes macrocephala and Poria cocos can enhance immune function and dilate blood vessels, so they are both beauty products. In addition, there is licorice in Sanbai decoction, which is flat in nature and sweet in taste, has the effect of moistening skin and deodorizing, and can be used for chapped skin.
Practice: decoct soup with water, a small bowl every day. If it's too much trouble, you can also make your own tea bag. Take Atractylodis Rhizoma 1 50g, Radix Paeoniae Alba 1 50g, Poria1g and Radix Glycyrrhizae 75g respectively, grind them into coarse powder, mix them evenly, put them into 30 packets, and take1g daily and brew with boiling water for tea drinking. It is best to eat less spicy food during taking. Because this medicine is mild in nature and taste, ordinary people can take it.
Traditional Chinese medicine medicine freckle removing
It refers to the treatment method of regulating viscera and balancing yin and yang with Chinese medicine under the guidance of Chinese medicine theory to achieve the purpose of freckle removal. There are three methods: activating blood and removing blood stasis, soothing liver and regulating qi, warming yang and tonifying kidney.
Commonly used drugs are: peach kernel, safflower, Rhizoma Sparganii, Rhizoma Curcumae, Rhizoma Chuanxiong, Radix Paeoniae Rubra, Radix Bupleuri, Fructus Aurantii, Rhizoma Cyperi, Radix Curcumae, Radix Paeoniae Alba, Pericarpium Citri Reticulatae Viride, Radix Glycyrrhizae, Radix Aconiti Lateralis Preparata, Cortex Cinnamomi, Rhizoma Dioscoreae, Fructus Corni, Semen Cuscutae, Colla Cervi, Fructus Lycii, Radix Angelicae Sinensis, Cortex Eucommiae, Coicis Semen, etc.
Optional ingredients: Tongqiao Huoxue Decoction, Taohong Siwu Decoction, Xiaoyao Powder, Gui You Pill, Guifu Bawei Pill, etc.
Non-medicinal Chinese medicine freckle removing
1. Non-drug Chinese medicine freckle removal refers to a treatment method that does not use drugs to achieve freckle removal under the guidance of the basic theory of Chinese medicine beauty. It includes acupuncture therapy, qigong therapy and diet therapy.
2. Acupuncture therapy Acupuncture therapy is to stimulate acupuncture points in specific parts of the human body to make them play a benign role in regulating meridians, or to regulate the functions of yin and yang, qi and blood, and viscera through the transmission of meridians, thus achieving the purpose of removing spots and preventing spots. For example, ear acupuncture therapy and bloodletting therapy at the tip of the ear, which are often used now, belong to this category.
3. Qigong therapy Qigong therapy is an ancient healthy exercise method. It is through self-exercise such as guiding deep breathing, regulating mind and body shape. In order to dredge meridians, reconcile qi and blood, coordinate viscera and balance yin and yang, so as to achieve the purpose of beauty and freckle removal.
4. Dietotherapy Dietotherapy is a branch of Chinese medicine, and it is also a method to prevent spots by using the effects of cold, heat, warmth and coolness (four meteorology and salty, light, sweet, bitter and pungent) of diet on human body under the guidance of basic theories of Chinese medicine.
Diet: Lotus seed longan soup, apple egg soup, lily trotters, Bazhen beauty liquid. Efficacy: strengthen the spleen, promote transportation, stimulate the growth of skin cells, promote metabolism, and gradually make rough and dull skin white and delicate.