In hot summer, the hottest topic is because everyone has moisture in his body. Especially when the humidity is severe, you will feel weak all over, your skin will get worse and worse, your stool will not be shaped, and sometimes your mood will be affected. This is the moisture in your body. So everyone should find the right way to deal with it. For example, eating barley and red bean porridge is the best way to get rid of dampness, and the effect is also very good. However, you may not understand that there are two kinds of moisture, usually cold and wet or damp and hot. Without a clear distinction, it is useless.

Cold and dampness change obviously, in which case the tongue is pink. If there is cold and dampness in the body, the tongue will become very white and greasy, and there will be obvious tooth marks on the edge of the tongue. Everyone will feel sticky in the mouth, which is the most normal phenomenon of cold and dampness. Sometimes there will be bad breath, and this situation must be treated in time. Dampness and heat is a barometer of health. The tongue coating will be yellow or thick or fat, often bitter and dry, and dry mouth will have an unpleasant smell, which is quite embarrassing.

People with damp heat in their bodies usually have acne on their faces. Such people are very afraid of heat and feel that they can't accept the high temperature at all. The stool is also very sticky, and it often sticks to the toilet and can't be flushed down. With reference to these, you will know whether you belong to damp heat or cold and wet. I hope everyone will not blindly get rid of dampness, but find the right method, which can really help. Cupping and removing dampness is a common way of keeping in good health in daily life. You can remove moisture from your body by cupping.

Pay more attention to your diet and try to give priority to fresh fruits and vegetables. Because light food can supplement vitamins in time and improve the body's immunity. Especially for middle-aged and elderly people, cupping can dredge qi and blood and adjust human balance. After cupping, you will find that fatigue can be reduced a lot and your physical fitness will become very good. Cupping is very simple, but it can be done at home, and it can also prevent diseases.