Notoginseng is usually ground into powder for taking. Many people who know how to keep in good health are taking Sanqi. According to experts, because Panax notoginseng has many health functions.
The hemostatic and blood-activating effects of Notoginseng Radix have the functions of promoting blood circulation, removing blood stasis, promoting granulation, relieving swelling and pain, stopping bleeding without leaving blood stasis, and promoting blood circulation without hurting granulation.
The blood-enriching effect of Panax notoginseng is different from that of "raw beating and cooked tonifying". Raw use (taken in warm water) can promote blood circulation and remove blood stasis, while cooked use (boiled) can nourish the body.
Protective effect on myocardium Panax notoginseng saponins have protective effect on myocardial ischemia-reperfusion injury.
Anti-arrhythmia effect Panax notoginseng saponins can reduce ventricular premature beats and atrial fibrillation.
Prevention of thrombosis panax notoginseng saponins can reduce blood viscosity, improve microcirculation and prevent thrombosis; It can prevent hypertensive stroke and reduce the severity of stroke.
Panax notoginseng saponins can dilate blood vessels and produce antihypertensive effect.
Panax notoginseng saponins can protect brain tissue, improve brain energy depletion caused by cerebral ischemia, increase tissue blood supply and improve energy metabolism, which has obvious brain protection effect.
Improving cerebral blood circulation Panax notoginseng can dilate cerebral vessels, reduce cerebral vascular resistance and increase cerebral blood flow.
Effect on liver Panax Notoginseng saponins can reduce alanine aminotransferase; Improve liver microcirculation and promote the recovery of hepatocyte membrane function; Anti-hepatic fibrosis; Conducive to the recovery of liver injury.
According to experts, if you want to make good use of Panax notoginseng, you need to match it well, and the health care function will be more comprehensive.
Panax notoginseng+American ginseng powder+salvia miltiorrhiza powder Panax notoginseng, American ginseng powder, salvia miltiorrhiza powder, etc. Mix well and take it with warm water. Generally, you can take 1g mixed powder every day, and increase or decrease the dose according to the condition, which has a protective effect on cardiovascular and cerebrovascular diseases.
Notoginseng Radix+salvia miltiorrhiza powder+Gastrodia elata powder, combined with Notoginseng Radix, Gastrodia elata powder and salvia miltiorrhiza powder, has the effects of promoting blood circulation and removing blood stasis, calming the liver and calming the wind, nourishing blood and calming the nerves, dredging collaterals and relieving pain, and can dilate coronary arteries, increase coronary blood flow, lower blood pressure, improve hemorheology and reduce blood viscosity. It is suitable for patients with coronary heart disease, angina pectoris, hypertension and arrhythmia.
Notoginseng Radix+leech powder+Lumbricus powder, Notoginseng Radix, Hirudo and Lumbricus in equal parts, and grind into 0.3g capsules, 5 capsules each time, 3 times a day. It can promote blood circulation, remove blood stasis, reduce viscosity and prevent thrombosis, improve blood viscosity, and reduce the occurrence of cardiovascular and cerebrovascular diseases and other thromboembolic diseases.
Panax notoginseng+Astragalus membranaceus+Lycium barbarum chicken or ribs 1kg until 7: 00, add proper amount of seasoning, 2-3 tablespoons of Panax notoginseng, 8- 10g of Astragalus membranaceus and 0/0-15 slices of Lycium barbarum until the meat is cooked.
Cooked notoginseng can enrich blood and strengthen the body. Astragalus membranaceus has the functions of invigorating qi and yang, consolidating exterior surface, stopping sweating, promoting diuresis to reduce swelling, promoting fluid production and nourishing blood. Lycium barbarum nourishes liver and kidney and benefits eyesight. Suitable for people with weak constitution, ischemic anemia, easy illness and fatigue.
Nowadays, Notoginseng has been widely used in the health care of cardiovascular diseases, cerebrovascular diseases, three highs and liver diseases, especially for the following six groups of people:
1. "Three highs" crowd. "Three highs" are the general names of hyperglycemia, hypertension and hyperlipidemia, which either exist alone or are interrelated. Often occurs in middle-aged and elderly people. Panax notoginseng saponins have the functions of reducing blood lipid, lowering blood pressure and regulating blood sugar in two directions.
2. Cardiovascular and cerebrovascular diseases. Panax notoginseng saponins have protective effect on myocardium, resist myocardial ischemia and arrhythmia and prevent thrombosis. Improve cerebral blood circulation and protect brain tissue. Patients with cardiovascular and cerebrovascular diseases can be treated with Panax notoginseng.
3. Always associate with people. People who socialize, smoke, drink and eat too much fatty food are prone to fatty liver and alcoholic hepatitis. Panax notoginseng saponins are beneficial to the recovery of liver injury.
4. sedentary people. Sedentary people work at their desks for a long time, the veins of lower limbs are in a state of continuous high pressure, blood circulation is blocked, and blood viscosity increases, which easily leads to varicose veins of lower limbs. Panax notoginseng saponins can improve microcirculation and prevent thrombosis.
5. Beauty lovers. Traditional Chinese medicine believes that women are blood-oriented, women's beauty and health depend on qi and blood, and blood deficiency is the enemy of women. Blood deficiency easily leads to blood stasis, which leads to irregular menstruation, anemia, facial pigmentation, dull skin and so on. Sanqi "blood deficiency can be supplemented, blood stasis is feasible", which is a common product for women's health care.
6. People with weak constitution. Cooked notoginseng has the function of nourishing and strengthening the body. People who are physically weak, prone to colds, fatigue and anemia can keep in good health with cooked Panax notoginseng.
The quality of Notoginseng in the market is uneven, and there may be inferior Notoginseng such as waxed Notoginseng, sticky Notoginseng and moth-eaten Notoginseng.
So, what should the real good Sanqi look like? How to polish your eyes and buy good quality Panax notoginseng?
Experts from Zhang Zhongjing Pharmacy, a regular brand chain drugstore, teach you several tricks:
Look at the numbers. The size and grade of Panax notoginseng are based on the number of heads per catty. The more the number of heads, the smaller the number of heads, and the smaller the number of heads, the greater the number of heads. It is generally believed that Sanqi is better.
Look at the shape "A lion's head with bronze skin and iron bones". Panax notoginseng is called "lion head" because of its large volume, strong roots and large particles. Its surface is grayish brown, shiny, dark brown, green and crack-free (commonly known as "copper skin and iron bones").
Look at the origin. Panax notoginseng produced in Wenshan, Yunnan Province is an authentic medicinal material and a national geographical indication product.
Look at the cross section. The colors are dark green, gray green and chrysanthemum heart.
Distinguish between spring seven and winter seven. Spring is full and winter is dry. Spring notoginseng is better than winter notoginseng.
If you want to buy a good and safe Panax notoginseng, you should not only have a pair of golden eyes, but also go to a regular brand chain drugstore, because everything that can be sold through regular channels has been verified: the metal content is not over the standard, there is no pesticide residue, the active ingredients meet the national pharmacopoeia standards, and the powder is not adulterated.