Long-term pulse-taking has the effects of warming liver and kidney, regulating qi and blood, clearing away turbid pathogen, resolving food stagnation, relaxing bowels, expelling toxin, caring skin, and eliminating dampness, phlegm and blood stasis in waist and abdomen. It is generally harmless.

Long-term pulse-taking can treat amenorrhea, irregular menstruation, leucorrhea with reddish discharge, abdominal pain, swelling and pain of waist, endometritis, adnexitis and pelvic inflammatory disease. And lose weight. Beating and dredging the veins can play a role in beauty and health care.

You must pay attention to your pulse, avoid overexertion, keep beating for a long time, pay attention to a balanced diet, exercise more, keep a good mood and ensure adequate sleep.