Hypertension, cardiovascular and cerebrovascular diseases, etc. , spleen and stomach diseases, hyperhidrosis, chronic intractable cough, allergic rhinitis, dizziness, insomnia, fatigue syndrome, sub-health state, medical miscellaneous diseases, etc.
Prevention of diseases begins with body recognition. "Prevention before illness, prevention after illness, and rehabilitation after illness." Gui Xiang said that "prevention of disease" includes some symptoms when all the indexes in physical examination are normal, such as dizziness and restless sleep. If you are not sick but have symptoms, you need to go to the hospital for conditioning; The second is that there is an uncomfortable state in the recovery period after illness, so we should pay attention to treatment to prevent the transformation and development of the disease; Third, after the disease is relieved or cured, it is nursed back to health by traditional Chinese medicine to prevent the recurrence of the disease, which is used for the prevention and treatment of chronic diseases in remission.
"Looking, listening and asking" is an important basis of TCM syndrome differentiation and treatment. Hope: look at the color; Smell: Listen quietly; Q: Ask about symptoms; Feel the pulse. Around 9 o'clock, a male patient in his thirties said, "I sleep regularly every day, but I often feel sleepy and yawn during the day. Because I often eat and drink outside, my stomach is not good. If your feet are a little hot, you will sweat, and if you are a little cold, your hands and feet will be cold ... "
The time to eat Chinese medicine is particular, and the details cannot be ignored. Take Chinese medicine half an hour to an hour after meals, and it will be absorbed best. Generally twice a day, it is best not to eat milk or soybean milk 1 hour before taking Chinese medicine at the same time, so as not to affect the absorption of Chinese medicine by gastric mucosa and the curative effect. It's better to finish a dose of medicine in one day, whether you take it twice or three times.
Chinese medicine helps the health of the elderly by preventing diseases. There are many elderly patients in the prevention and treatment center. "Most middle-aged and elderly patients are accompanied by problems such as high blood pressure and sleep disorders." If the patient has been diagnosed with hypertension, we should first control the diet, which should be light, low in fat, low in salt and rich in fiber, and avoid greasy food. Second, we should pay attention to the combination of work and rest, exercise properly and strengthen our physique. Third, maintain a healthy and regular schedule and ensure adequate sleep. Fourth, keep a good mood. Patients with hypertension should learn the methods of self-regulation to avoid bad emotions such as anxiety, worry and anger.