I think people who drink more soup and water will not get fat, but people who eat more rice will get fat. After all, the heat of a bowl of rice is equivalent to half a watermelon. I think so, too. If I have soup before eating, there will be some soup in my stomach before eating. Originally, my stomach could hold two bowls of rice, but now one bowl is occupied by soup, so I can feel full only by eating one bowl of rice. In this way, I will consume fewer calories and won't get fat. ?
If I eat first and then drink soup, no matter whether the soup can be drunk or not, if I eat first, I may eat more than usual, because you have been hungry, so you want to eat more, eat more, and without thinking, you will eat more than usual and get fat easily.
My mother always says that you should drink soup before eating, and you don't need a doctor to prescribe it. She said that when she studied medicine, the teacher always said so. The teacher is an old man, so she always says this at home, just like an old man. What my mother said is much more professional than what I said. She said that drinking soup before meals is to give the stomach an adaptation process first.
You can understand that drinking a few mouthfuls of soup before eating is equivalent to adding a little lubricant to the distance from the throat to the intestine, which can stimulate the secretion of related liquids, which is conducive to the absorption of nutrients and will not increase the burden on the stomach. Similarly, it can reduce your appetite and keep you from getting fat.
So I think we should eat soup first.