Traditional Chinese medicine believes that grapefruit is sweet and sour, cold in nature, and has good effects of invigorating stomach, promoting digestion, resolving phlegm, relieving asthma and relieving alcoholism. Modern medical research shows that grapefruit has these extraordinary effects, mainly because it contains protein, fat, carbohydrates, crude fiber, rich vitamin C, vitamin B2, vitamin P, carotene and other substances.

2. Anti-thrombosis

Grapefruit is rich in trace elements such as calcium, potassium, phosphorus and iron, so grapefruit has the functions of lowering cholesterol, losing weight and beautifying. More importantly, these trace elements contained in grapefruit can also reduce blood viscosity and reduce thrombosis.

Step 3 treat diabetes

Potassium contained in grapefruit is an ideal diet fruit for patients with cerebrovascular disease and kidney disease, especially the insulin-like component contained in grapefruit, which is an ideal food for diabetic patients. It can prevent diabetes and help diabetic patients delay complications.

4. Beautiful and beautiful

Vitamin P contained in grapefruit can strengthen the function of skin pores and help the damaged skin tissue recover as soon as possible. Eating grapefruit regularly can make the skin reach a state of zero pores. Moreover, grapefruit only contains low calories, so it has enough weight loss effect, which conforms to the principle of "natural beauty" of women and is the most suitable fruit for women in autumn.

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