Current location - Health Preservation Learning Network - Health preserving class - Michele Monique Reis's old Hengdian was exposed in the graduation photo, with delicate facial features and good figure. How is the most beautiful Hong Kong sister maintained?
Michele Monique Reis's old Hengdian was exposed in the graduation photo, with delicate facial features and good figure. How is the most beautiful Hong Kong sister maintained?
Michele Monique Reis, 49, was photographed to start working in Hengdian, but at the age of 49, she is still not exquisite and has a good figure, which attracted netizens to admire how such a beautiful Hong Kong sister is maintained.

First of all, I think as a Hong Kong sister, her maintenance awareness is still relatively early! At the age of 20, she may have realized that she must be exposed to maintenance. Why do you say that? Because I think the sooner I contact and maintain, the sooner I can save face. Only when I realize it early can I save face earlier. When you are in your 40 s and 50 s, you may only keep your 40 s and 50 s appearance, but when you are 21 years old, you may keep your 20 s appearance at most. Therefore, it is very important to maintain as soon as possible!

Second, her maintenance secret must be keeping in good health and not staying up late. As a girl, you must never stay up late! Because staying up late will affect many things in the body, such as endocrine disorders, such as metabolism, which will affect the appearance of girls! This situation is absolutely unacceptable.

Third, she is very strict about water intake! Be sure to keep water intake every day! Only by drinking more water and keeping your body hydrated can you make your body metabolize better!

Fourth, Michele Monique Reis often exercises! Exercise more! Exercise can make your skin sweat and sweat evaporate, make your skin look brand-new, and then exercise can keep you slim! This is still helpful for your image! It can also help you improve your temperament!

In short, Michele Monique Reis has maintained herself from all aspects of life and successfully ensured her appearance!