1, health soybean milk: 40g of soybeans, 20g of cashews, 0g of lotus seeds10g of chestnuts10g of coix seed10g of water; Wash soybeans and soak them in warm water for 6-8 hours. Wash cashew nuts, lotus seeds, chestnuts and coix seed and soak them in warm water until soft. Put the soaked soybeans and ingredients into the cup of the soymilk machine, and press the "Five Grains Soymilk" button. After making healthy soybean milk, put the made soybean milk into a clean container, add a proper amount of rock sugar and stir well. 2, peanut soybean milk: 60 grams of soybeans, 20 grams of peanuts, the right amount of water, the right amount of sugar. Wash soybeans and soak them in warm water for 6-8 hours. Peel the peanuts for later use. Put the soaked soybeans and peanut kernels into the cup of the soybean milk machine, add water between the upper and lower water lines, turn on the power supply, and press the button of "pure fragrant soybean milk" until the production of peanut soybean milk is completed. You can add a small amount of sugar according to your personal taste.

Peanut soybean milk is rich in nutrition, which can reduce blood fat and prolong life. 3, purple rice pulp: 90 grams of purple rice, the right amount of rock sugar. Wash the purple rice and soak it in clear water for about 3 hours. Put the soaked purple rice into the cup of the automatic soymilk machine, add water between the upper and lower water lines, turn on the power supply, and press the "nutritious rice paste" button until the purple rice paste is made.

You can add appropriate amount of rock sugar to taste according to your personal taste.

Purple rice is rich in vitamins such as protein, amino acids and folic acid, as well as trace elements such as iron, zinc, calcium and phosphorus. 4. Pumpkin pulp: 40 grams of rice, 40 grams of pumpkin pieces, peanuts 10. Seed pumpkin, peel it and cut it into small pieces of 5 mm to 8 mm for later use. Mix the rice with chopped pumpkin and peanut kernels, put it in the cup of the automatic soymilk machine, turn on the power, and press the "vegetable thick soup" button until pumpkin pulp is made.

Pumpkin can promote bile secretion, strengthen gastrointestinal peristalsis and help food digestion.