Skin care still takes a long time, and it can't be done overnight. So there are still many places to pay attention to. ? 1, clean, use facial cleanser in the morning and evening? Don't be lazy? The skin produces more oil, which makes it easier for dust to accumulate and blackheads block pores. ? Exfoliate twice a week, pay attention to skills and avoid hurting the skin. ? This is also necessary.
Tofu is a nourishing, heat-clearing and health-preserving food. Regular consumption can tonify the middle energizer, clear away heat and moisten dryness, promote fluid production and quench thirst, and clean the stomach. ? It is more suitable for nursing after fever, halitosis, thirst, gastrointestinal disorder and fever. ? Modern medicine has proved that tofu not only has the function of increasing nutrition, helping digestion and stimulating appetite, but also is very beneficial to the growth and development of teeth and bones, and can increase the iron content in blood in hematopoietic function. Tofu contains no cholesterol, and is a medicated diet for patients with hypertension, hyperlipidemia, hypercholesterolemia, arteriosclerosis and coronary heart disease. ? It is also a good dietary supplement for children, the sick, the weak and the elderly. ? Tofu is rich in phytoestrogens and has a good effect on the prevention and treatment of osteoporosis. ? It also has the effect of inhibiting breast cancer, prostate cancer and blood cancer. Sterol and stigmasterol in tofu are both effective components in inhibiting cancer.
Note: Don't use those rude methods to squeeze acne and the like. ? Can damage the skin? Don't believe in skin care products that used to be effective in advertisements, or don't scribble. ? Conventional brand skin care products? The price is not the highest, whatever? In addition, you should apply sunscreen products when you go out all year round. Remove it with clean oil before doing any care at night.