I'm thin, too. Recently, I have paid more attention to health and found that my weight has come up. My mentality is very important. As the saying goes, it is easier to get fat if you want to open it.
Girls can drink more herbal soups, such as Radix Astragali (invigorating qi), Radix Angelicae Sinensis (nourishing blood), Radix Ophiopogonis (treating yin deficiency), Fructus Lycii (improving eyesight) and Fructus Jujubae (nourishing blood and nourishing face), which are good for cooking chicken soup or bone soup. If you insist on drinking, it will definitely have an effect.