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How to wash the neck pillow?
A pillow is a sleeping tool. It is generally believed that the pillow is a filler used by people for comfortable sleep, and the neck pillow is an essential magic weapon for people to have a short rest. Do you know how to wash the neck pillow? Next, I will share with you the choice of pillows.

The specific cleaning method of the neck pillow is as follows: 1. When the neck pillow needs to be cleaned, please open the zipper on the back of the pillow and pull the pillow core out of the pillowcase one by one, in the order: first in the middle and then on both sides. The order of loading after cleaning is just the opposite.

2. Cleaning method of neck pillow The pillowcase and pillow core can be washed by hand or by machine, and the water temperature is controlled at 30? Below c, use neutral detergent. After cleaning, you can dry it by machine first, and then hang it to dry it to avoid direct sunlight.

3, neck pillow cleaning method can not be ironed after washing.

Use and maintenance of the neck pillow 1, when lying on your back, focus on maintaining the physiological curvature of the cervical spine to prevent the physiological curvature of the cervical spine from being changed due to improper use of the pillow.

2. When lying on your side, keep the cervical vertebra and thoracic vertebra in a straight line to prevent the cervical vertebra and levator scapulae from being injured when sleeping with crooked neck.

3. Young people who have lost the physiological curvature of cervical spine in the early stage can recover the physiological curvature of cervical spine to some extent if they use this pillow to lift their necks for a long time.

How to use and maintain neck pillow

4, breathable, sweat-absorbent, moderate hardness, large stress range, relieve neck and shoulder fatigue.

5. Easy to wash, dry and take care of.

Tips for Neck Pillow When lying on your back, it can support different heights and hardness of the head and neck according to the physiological curve of the cervical spine, so that the head is low and the neck is high, the back is flat, and the face is chest 180? The effect of angle. Among them, the neck pillow is hard, in order to effectively support the neck; The small hardness of the headrest makes the head feel comfortable and the blood circulation is smooth. The height of the two side pillows is designed according to the shoulder width of the human body when lying on the side, and their shapes are obviously higher than those of the neck pillow and the headrest, so that the cervical vertebra and the thoracic vertebra can be in the same plane when lying on the side, and the muscles on both sides of the cervical vertebra are in a balanced and relaxed state.

How to choose a baby pillow? The baby grows fast, has a strong metabolism, sweats a lot on his head, and it is easy to soak the pillow when sleeping. Sweat mixed with dandruff can easily cause skin infection.

Therefore, the baby's sleep health must be concerned. Secondly, the baby pillow must have good hygroscopicity, good breathability, moderate hardness and so on.

It is best to use natural pillow cores that are nontoxic and odorless, such as buckwheat husk, tea and chrysanthemum. And pay attention to dry the filler frequently to avoid excessive sweat and mold production.

Height of baby pillow

The main function of the pillow is to support the cervical vertebra, so the height of the baby pillow should be adapted to it.

If the baby needs a pillow within three months, you can fold several layers of towels instead.

After three months, generally choose a pillow with a height of 4 cm, and then adjust and increase the height of the pillow at any time with the growth of age.

At 4-5 months, the baby's cervical vertebra begins to bend forward. At this time, in order to let the baby breathe smoothly, as the body grows, you can use a pillow with a height of 1cm.

For a baby of 3-6 months, the most reasonable pillow height should be within 3 cm. After 6 months, the height of the pillow should be raised appropriately, preferably 3~4 cm.

The size of the baby pillow

The main function of the pillow is to support the cervical vertebra, so the height of the baby pillow should be adapted to it. If the baby needs a pillow within three months, you can fold several layers of towels instead.

After three months, generally choose a pillow with a height of 4 cm, and then adjust and increase the height of the pillow at any time with the growth of age.

The standard of this height is that after the baby falls on the pillow, the head and body keep balance, and there is no uncomfortable state of sinking and raising.

Material of baby pillow

When buying pillows, choose soft cotton pillowcases.

In terms of color, don't choose white or dark. Warm colors should be the main color.

In addition, remember that newborn babies are easy to spill milk, and pillowcases should be washed frequently. It is best to prepare more.

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