Pogostemon cablin, also known as Xianghui, is a traditional Chinese medicine and can also be eaten as a vegetable. Its aromatic temperament can dispel dampness and stop vomiting, and it is often used to dispel summer heat and stomach. In daily life, Pogostemon cablin is commonly used, and some substances and drugs containing Pogostemon cablin are also common. So what are the effects, functions and taboos of Pogostemon cablin? Let's discuss it together to better understand the changes that this common food has brought to people's lives.

Pogostemon cablin is a perennial herb of Labiatae. Pogostemon rugosa can be used as a horticultural crop. Its aromatic characteristics can guide the blind to find their way and improve their understanding of plants. Pogostemon leaves are rich in vitamins and minerals, which not only have a certain inhibitory effect on pathogenic fungi, but also help to promote the development of human eyes and improve retinal function. At the same time, Pogostemon cablin can also stop vomiting and diarrhea, regulate qi and preserve health. As a dietotherapy noodle, Pogostemon fragrans can also flavor and strengthen the spleen, and play the role of benefiting qi and preserving health.

The efficacy and function of Pogostemon cablin has a certain promotion effect, whether from diet or pharmacology, or to guide the blind to appreciate garden categories. It is also a health-care Chinese medicine that is very beneficial to the body, so we should pay attention to its taboo population, which is not suitable for the constitution of kidney yin deficiency, insomnia and dreaminess, or damp-heat yin deficiency.