Many years later, pedicure diseases were popularized and applied by Chinese medicine. After long-term exploration and summary, it gradually evolved into the current pedicure, such as foot acupuncture, foot patch, foot fumigation, foot exercise and so on.
According to historical records, Yu Yong, a famous doctor in the ancient Yellow Emperor era, and Bian Que, a famous doctor in the Spring and Autumn Period and the Warring States Period, were both proficient in foot massage. The classic Huangdi Neijing introduced the meridians and Shu Yue points in detail, including many points on the feet. The medical literature "Fifty-two Diseases Prescriptions" compiled by Mawang in Changsha, China also recorded the external treatment methods of internal diseases, such as "warming up", "rubbing medicine" and "external washing". , "Su Wen? Juelun said, "Yang Qi started from the surface of five toes, while Yin Qi started from the inside of five toes. "Many Chinese medicine classics have recorded the extensive application and practice of Chinese medicine on pedicure, which shows that Chinese medicine respects and attaches importance to pedicure. Through extensive research on Chinese medicine, pedicure has been further developed, forming a unique pedicure therapy and pedicure culture.
However, due to the feudal consciousness and customs of China feudal society for more than 2,000 years, people's feet were hidden and bare ankles and feet were indecent, which seriously hindered the academic development of pedicure and made this ancient medical technology on the verge of extinction.
A thousand dollars is the best way: "It's better to travel three miles and two miles, three or two hundred steps."
"A $ one thousand party? Law of residence: "People who don't want to take a bath at home must be in the secret room, neither too hot nor too cold, and all diseases are ill. "You don't have to sweat when taking a bath in winter, and you can't touch the cold after taking a shower. After the new bath, don't be the wind, don't get wet in a bun, and don't lie down with your head wet, which will make you dizzy, bald, toothache, deaf and have white crumbs on your head. Avoid taking a bath when you are hungry, and avoid taking a bath when you are full. After a bath, you need a little appetite to come out. It is sinful to take a bath and lie down at night without food, and sweat a lot. "
Tao Zhenren's health song: "You can bathe all over, press your elbows and twist your shoulders. Even if there is wind and anger, you can't bend your back. "
"Four Essentials of Mountain Living": "Walking in the snow in winter, you can't wash your feet with hot soup. If your feet are frozen, you can't wash your feet with hot water immediately when you enter the door.
"sanyuan life extension book": "jumping in the snow makes it inconvenient to wash with hot soup. Or drink hot wine with you, and your toes will fall off. " It means you can't wash your feet with hot water after freezing your feet. If you wash your feet with hot water immediately, your toes may fall off.
Tian Factor: "Those who fast don't just eat vegetables and shavings, and those who bathe don't just take a bath to remove dirt. Gaiqi method is in diet, and friction is smooth. " It means that eating vegetarian food is not only to abstain from eating vegetarian food, but to wash away its intestines with hot water, which has the effect of dieting and regulating spleen night. Taking a bath without rubbing the pole makes the human skin smooth and blood circulation.
Pulse method is a silk book of the Han tomb in Mazhudui, Changsha. The book says: "The sage's head is cold and his feet are warm, and the doctor takes more than enough, but the benefits are insufficient." It means that cooling the head and warming the feet is the principle of ancient people's health preservation.
2. How does classical Chinese describe the benefits of foot bath? In ancient times, people felt uncomfortable because of accidental attacks or injuries. People intentionally or unintentionally touch some parts of their feet with their hands or appliances, and find that the pain is relieved and the symptoms are relieved.
After work, the ancients found that washing feet with hot water can relieve fatigue, so they gradually realized that they could treat diseases and maintain physical and mental health through the * * * on their feet. Many years later, pedicure diseases were popularized and applied by Chinese medicine. After long-term exploration and summary, it gradually evolved into the current pedicure, such as foot acupuncture, foot patch, foot fumigation, foot exercise and so on.
According to historical records, Yu Yong, a famous doctor in the ancient Yellow Emperor era, and Bian Que, a famous doctor in the Spring and Autumn Period and the Warring States Period, were both proficient in foot massage. The classic Huangdi Neijing introduced the meridians and Shu Yue points in detail, including many points on the feet. The medical literature "Fifty-two Diseases Prescriptions" compiled by Mawang in Changsha, China also recorded the external treatment methods of internal diseases, such as "warming up", "rubbing medicine" and "external washing". , "Su Wen? Juelun said, "Yang Qi started from the surface of five toes, while Yin Qi started from the inside of five toes. "
Numerous Chinese medical classics record the extensive application and practice of Chinese medicine to pedicure, which shows that Chinese medicine in China respects and attaches importance to pedicure. Through extensive research on Chinese medicine, pedicure has been further developed, forming a unique pedicure therapy and pedicure culture. However, due to the feudal consciousness and customs of China feudal society for more than 2,000 years, people's feet were hidden and bare ankles and feet were indecent, which seriously hindered the academic development of pedicure and made this ancient medical technology on the verge of extinction.
A thousand dollars is the best way: "It's better to travel three miles and two miles, three or two hundred steps." "A $ one thousand party? Law of residence: "People who don't want to take a bath at home must be in the secret room, neither too hot nor too cold, and all diseases are ill. "
You don't have to sweat when taking a bath in winter, and you can't feel the cold after taking a bath. After the new bath, don't be the wind, don't get wet in a bun, and don't lie down with your head wet, which will make you dizzy, bald, toothache, deaf and have white crumbs on your head.
Avoid taking a bath when you are hungry, and avoid taking a bath when you are full. After a bath, you need a little appetite to come out. It's sinful to take a bath and lie down without food at night, and you will sweat a lot. "
Tao Zhenren's health song: "You can bathe all over, press your elbows and twist your shoulders. Even if there is wind, fatigue and air conditioning, how can you bend your back?" "Four Essentials of Mountain Living": "It's cold in snow, so you can't wash your feet with hot soup." You can't wash your feet with hot water when you go out in winter. "sanyuan life extension book": "jumping in the snow makes it inconvenient to wash with hot soup.
Or drink hot wine, my toes will fall off. "It means don't wash your feet with hot water after freezing your feet. If you wash your feet with hot water immediately, your toes will fall off.
Tian Factor: "Those who fast don't just eat vegetables and shavings, and those who bathe don't just take a bath to remove dirt. Gaiqi method is in diet, and friction is smooth. "
It means that eating vegetarian food is not only to abstain from eating vegetarian food, but to wash away its intestines with hot water, which has the effect of dieting and regulating spleen night. Taking a bath without rubbing the pole makes the human skin smooth and blood circulation. Pulse method is a silk book of the Han tomb in Mazhudui, Changsha. The book says: "The sage's head is cold and his feet are warm, and the doctor takes more than enough, but the benefits are insufficient."
It means that cooling the head and warming the feet is the principle of ancient people's health preservation.
3. Take a bath in ancient Chinese.
China has a long history of bathing. As early as 3000 years ago in Shang Dynasty, there were records of bathing in Oracle Bone Inscriptions. It is also recorded in Zhou Li that there is a bathroom in the king's bedroom. By the spring and autumn period, our people had begun to use special equipment to take a bath. The Bathing Classic, written by Liang Xiaogang in the Southern Dynasties, is the earliest bathing monograph discovered in China.
According to historical records, in 334 AD, Shi Hu of the Eastern Jin Dynasty built the "Longwen Pool" in Yecheng, which was a large private bathroom in the early days of China. Xi Lintong's famous hot spring bathroom "Huaqing Pool" was built in the Tang Dynasty.
Extended data:
In ancient times, the word "bathing" meant washing feet and hands, or washing the whole body. It can be said that there are many differences. But "bathing" means washing the whole body, which is basically uncontroversial. The controversy lies in "bathing". Does the word "bathing" mean washing hands or body?
The words used by the ancients were extremely concise and accurate. Xu Shen in the Eastern Han Dynasty said in Shuo Wen Jie Zi: Wood is excellent. Take a bath, shower. Wash your feet and sprinkle water. Take a shower and give up. "Zhuo" and "sprinkle" are the meanings of washing in the present sense.
That is to say, Xu Shen thinks that the word "Mu" means to wash hair, "Bath" means to wash body, "Wash" means to wash feet, and "Bath" means to wash hands with water.
However, there is another saying: the ancients called shampooing "bathing", soaking the whole body in water as "bathing", washing the whole body as "bathing", washing hands as "guàn" and washing feet as "washing feet".
What does the word "bathing" have to do with hands? The annotation in Shuo Wen Jie Zi is: Hey, the birds are singing. From the goods, from the wood. Many birds are standing in singing in the trees, and their voices are very noisy. People who are too angry and short of water will feel very dry.
Dai Sheng in the Western Han Dynasty said in the Book of Rites: "Confucianism has a bath, and a bath has a bath." Judging from the "bath" here, although it is a metaphor for self-cultivation, it is still related to the body. Late Interpretation of Xu Shen's Shuowen Jiezi in the Eastern Han Dynasty. It is unknown whether the meaning of the word "bath" has changed in the later evolution.
The formation and perfection of bathing etiquette in pre-Qin period is a summary of bathing going deep into all aspects of society and life. As a custom, it is followed by the world, which is unique in the history of world bathing. Paying attention to bathing is also an ancient tradition of China people.